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Nutrition Breakdown

Lotus Thai House Calories — Lowest to Highest

Browse calorie values for Lotus Thai House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

154 kcal

Lowest Item

1 kcal

Highest Item

420 kcal

56 / 56 items resolved USDA database: 55 Estimated: 1

Lowest Calorie Items at Lotus Thai House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Hot Coffee beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Kuai Tiao soups USDA 3 kcal
4 Green Tea beverages USDA 19 kcal
5 Yum Neua Salad salads USDA 24 kcal
6 Chicken Cabbage Salad salads USDA 29 kcal
7 Ginger Ale beverages USDA 37 kcal
8 Lemonade beverages USDA 42 kcal
9 Jasmine Tea beverages USDA 45 kcal
10 Seafood Yum Yum Salad salads USDA 47 kcal
11 Garlic Oyster Sauce side dishes USDA 51 kcal
12 Cucumber Salad side dishes USDA 53 kcal
13 Seaweed Salad salads USDA 54 kcal
14 Tom Khar Gai soups USDA 61 kcal
15 Smoothies beverages USDA 64 kcal
16 Steamed Mussels appetizers USDA 64 kcal
17 Tom Yum Seafood soups USDA 89 kcal
18 Thai Rainbow Coconut Parfait desserts USDA 91 kcal
19 Vegetarian Kuai Tiao soups USDA 93 kcal
20 Shumai appetizers USDA 102 kcal
21 Vegetable Coconut soups USDA 102 kcal
22 Papaya Salad salads USDA 109 kcal
23 Pot Stickers appetizers USDA 109 kcal
24 Summer Rolls appetizers USDA 112 kcal
25 Lotus Curry Puffs appetizers USDA 116 kcal
26 Mango desserts USDA 117 kcal
27 Sweet & Sour Sauce side dishes USDA 118 kcal
28 Curry Sauce side dishes USDA 120 kcal
29 Larb Salad salads USDA 123 kcal
30 Thai Iced Tea beverages USDA 141 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bubble Tea

beverages 420 kcal

Coke Products

beverages 390 kcal

Brown Rice

side dishes 357 kcal

Jasmine Rice

side dishes 356 kcal

Chicken Fingers And French Fries

children's menu 325 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lotus Thai House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lotus Thai House items have calorie data?
Lotus Thai House currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lotus Thai House?
The lightest item currently tracked is Fresh Brewed Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lotus Thai House calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lotus Thai House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.