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Nutrition Breakdown

Lotus Thai Bistro Calories — Lowest to Highest

Browse calorie values for Lotus Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

88 / 88 items resolved USDA database: 20 Estimated: 68

Lowest Calorie Items at Lotus Thai Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Regular Iced Tea beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Green Curry what's good USDA 23 kcal
5 Sparkling Water beverages USDA 30 kcal
6 Lemonade beverages USDA 42 kcal
7 Soft Drink beverages USDA 42 kcal
8 Young Coconut beverages USDA 44 kcal
9 Apple Juice beverages USDA 50 kcal
10 Rack of Lamb Lotus Special lotus special USDA 95 kcal
11 Chicken Satay what's good USDA 114 kcal
12 Thai Iced Tea beverages USDA 141 kcal
13 Seared Lemongrass Scallop Lotus Special lotus special USDA 173 kcal
14 Cabbage Salad salads Estimated 180 kcal
15 Eggplant Salad salads Estimated 180 kcal
16 Larb Salad salads Estimated 180 kcal
17 Mango-Lemongrass Salad salads Estimated 180 kcal
18 Peanut Sauce Salad salads Estimated 180 kcal
19 Som Tum Salad salads Estimated 180 kcal
20 Spicy Salad salads Estimated 180 kcal
21 Yum Woon Sen Salad salads Estimated 180 kcal
22 Pad See-Ew what's good USDA 181 kcal
23 Panang Curry what's good USDA 203 kcal
24 Vanilla Ice Cream desserts USDA 215 kcal
25 Steamed Jasmine Rice rice and noodles Estimated 217 kcal
26 Crispy Duck Lotus Special lotus special USDA 220 kcal
27 Potak Soup soup Estimated 220 kcal
28 Tom Kha Soup soup Estimated 220 kcal
29 Tom Yum Soup soup Estimated 220 kcal
30 Woon Sen Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

appetizer 430 kcal

Pot Sticker Chicken

appetizer 430 kcal

Corn Cakes

vegetarian appetizer 420 kcal

Crab Cakes

appetizer 420 kcal

Fish Cake

appetizer 420 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lotus Thai Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lotus Thai Bistro items have calorie data?
Lotus Thai Bistro currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lotus Thai Bistro?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lotus Thai Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lotus Thai Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.