Nutrition Breakdown

Los Parrilleros Calories — Lowest to Highest

Browse calorie values for Los Parrilleros menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

3 kcal

Highest Item

673 kcal

180 / 180 items resolved USDA database: 66 Estimated: 114

Lowest Calorie Items at Los Parrilleros

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso Coffee cafe y te USDA 3 kcal
2 Champignones Salteados side orders Estimated 10 kcal
3 Herbal Tea coffee & tea Estimated 10 kcal
4 Papa Frita Salteada Con Ajo Y Perejil side orders Estimated 10 kcal
5 Herbal Tea cafe y te USDA 36 kcal
6 Espresso Coffee coffee & tea Estimated 40 kcal
7 Risotto With Shrimps And Scallops pescados USDA 81 kcal
8 Berenjena Parmesana entradas calientes USDA 94 kcal
9 Corvina Acapulco entrada USDA 107 kcal
10 Corvina Acapulco entrada USDA 107 kcal
11 Pollo Portobello entrada USDA 120 kcal
12 Fettuccini Alfredo entrada USDA 130 kcal
13 Baby NY (12oz) entrada USDA 152 kcal
14 Mejillones Al Vino Bianco O Marinara entradas calientes USDA 154 kcal
15 Fritura De Cangrejo aperitivo USDA 155 kcal
16 Fritura De Cangrejo aperitivo USDA 155 kcal
17 Fritura De Cangrejo aperitivo USDA 155 kcal
18 Fritura De Cangrejo aperitivo USDA 155 kcal
19 Pulpo A La Gallega entradas calientes USDA 170 kcal
20 Pollo Marsala entrada USDA 171 kcal
21 Veal Marsala entrada USDA 175 kcal
22 Caesar Salad ensaladas Estimated 180 kcal
23 Caesar Salad ensaladas Estimated 180 kcal
24 Doral Salad ensaladas Estimated 180 kcal
25 Ensalada Cesar ensaladas Estimated 180 kcal
26 Ensalada Cesar ensaladas Estimated 180 kcal
27 Ensalada De Tomate Basil Y Mozzarella ensaladas Estimated 180 kcal
28 Ensalada Mixta, Queso De Cabra Tomates En Vinagreta De Mostaza Y Miel ensaladas Estimated 180 kcal
29 Ensalada Rusa ensaladas Estimated 180 kcal
30 Ensalada Rusa side orders Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Au Port

entrada 673 kcal

Pasta E Fagioli

sopas $5.95 560 kcal

Cappuccino

cafe y te 444 kcal

Mar Y Tierra

carnes a la parrilla 439 kcal

Chicken Francese

pollo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Parrilleros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Parrilleros items have calorie data?

Los Parrilleros currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Parrilleros?

The lightest item currently tracked is Espresso Coffee at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Parrilleros calorie values official or estimated?

This page uses a hybrid model: 66 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Los Parrilleros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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