Nutrition Breakdown
Los Almendros Restaurant Calories — Lowest to Highest
Browse calorie values for Los Almendros Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
18 kcal
Highest Item
1250 kcal
Lowest Calorie Items at Los Almendros Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te | bebidas/beverages | USDA | 18 kcal |
| 2 | Lulo | jugos naturales/fruit juices | USDA | 25 kcal |
| 3 | Soda | bebidas/beverages | USDA | 25 kcal |
| 4 | Milo | jugos naturales/fruit juices | USDA | 32 kcal |
| 5 | Fresa | jugos naturales/fruit juices | USDA | 38 kcal |
| 6 | Mora | jugos naturales/fruit juices | USDA | 38 kcal |
| 7 | Agua | bebidas/beverages | USDA | 39 kcal |
| 8 | Guanabana | jugos naturales/fruit juices | USDA | 39 kcal |
| 9 | Zanahoria Con Naranja | jugos naturales/fruit juices | USDA | 43 kcal |
| 10 | Jugo De Naranja | jugos naturales/fruit juices | USDA | 45 kcal |
| 11 | Soda Colombiana | bebidas/beverages | USDA | 45 kcal |
| 12 | Empanada De | antojitos / appetizers | USDA | 55 kcal |
| 13 | Pastel De Pollo | antojitos / appetizers | USDA | 55 kcal |
| 14 | Large Soda | bebidas/beverages | USDA | 59 kcal |
| 15 | Cafe | bebidas/beverages | USDA | 64 kcal |
| 16 | Mango | jugos naturales/fruit juices | USDA | 71 kcal |
| 17 | Combinacion De Jugos | jugos naturales/fruit juices | USDA | 83 kcal |
| 18 | Helados De Frutas | postres/desserts. | USDA | 83 kcal |
| 19 | Ynka Cola | bebidas/beverages | USDA | 89 kcal |
| 20 | Platano Maduro Con Queso | postres/desserts. | USDA | 133 kcal |
| 21 | Arroz. Con Leche | postres/desserts | USDA | 146 kcal |
| 22 | Pina Colada | jugos naturales/fruit juices | USDA | 151 kcal |
| 23 | Tostones (Fried Green Plantains) Con | antojitos / appetizers | USDA | 160 kcal |
| 24 | Flan | postres/desserts | USDA | 178 kcal |
| 25 | Ensalada Cesar | ensaladas/salads | Estimated | 180 kcal |
| 26 | Ensalada De Aguagate | ensaladas/salads | Estimated | 180 kcal |
| 27 | Ensalada De La Casa | ensaladas/salads | Estimated | 180 kcal |
| 28 | Ensalada De Marisco | ensaladas/salads | Estimated | 180 kcal |
| 29 | Ensalada De Papa | ensaladas/salads | Estimated | 180 kcal |
| 30 | Ensalada De Pollo Primavera | ensaladas/salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mazamorra Con Bocadillo O Panela
Arepas
Arroz Con Camaron Y Calamar
Arroz Con Mariscos
Arroz Con Pollo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Almendros Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Almendros Restaurant items have calorie data?
What is the lowest-calorie item at Los Almendros Restaurant?
Are Los Almendros Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.