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Nutrition Breakdown

Longhorn Grill Calories — Lowest to Highest

Browse calorie values for Longhorn Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

92 / 92 items resolved USDA database: 39 Estimated: 53

Lowest Calorie Items at Longhorn Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Sweet and Unsweet Fresh Brewed Luzianne Iced Tea beverages USDA 1 kcal
3 Diet Dr Pepper beverages USDA 2 kcal
4 Longhorn Special Sirloin Steak 8 Oz longhorn specialties Estimated 10 kcal
5 Marinated Steamed Mushrooms longhorn side items Estimated 10 kcal
6 Texas Size Porter House Steak 20 Oz longhorn specialties Estimated 10 kcal
7 Powerade beverages USDA 32 kcal
8 Sprite beverages USDA 40 kcal
9 Coke beverages USDA 42 kcal
10 Dr Pepper beverages USDA 42 kcal
11 Minute Maid Lemonade beverages USDA 46 kcal
12 Barq's Root Beer beverages USDA 47 kcal
13 Large Bowl or Texas Chili odds and ends USDA 100 kcal
14 Regular Bowl of Texas Chili odds and ends USDA 100 kcal
15 Kids Milk 8 oz beverages USDA 105 kcal
16 Hot Ham and Cheese big horn sandwiches USDA 151 kcal
17 Chicken Strip Basket odds and ends USDA 178 kcal
18 Home Made Texas Potato Salad longhorn side items Estimated 180 kcal
19 Longhorn Chef Salad fresh salads Estimated 180 kcal
20 Longhorn House Garden Salad fresh salads Estimated 180 kcal
21 Single Hamburger burgers USDA 213 kcal
22 Big Horn Chicken Fried Steak longhorn specialties Estimated 220 kcal
23 Chicken Cordon Bleu big horn sandwiches USDA 220 kcal
24 Chicken, Bacon and Swiss big horn sandwiches USDA 220 kcal
25 Jalapeno Burger burgers USDA 224 kcal
26 Kids Plain Hot Dog Basket little horns USDA 233 kcal
27 Ribeye Steak Sandwich big horn sandwiches Estimated 240 kcal
28 Chili Burger burgers USDA 243 kcal
29 Bacon Hamburger burgers USDA 263 kcal
30 Triple Thick Hamburger burgers USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Texas Size Hot Dog

odds and ends 536 kcal

Boneless Breaded Fish Filets

longhorn specialties 488 kcal

Golden Fried Large Shrimp

longhorn specialties 488 kcal

Fish Filet Sandwich

big horn sandwiches 470 kcal

Pork Tenderloin Sandwich

big horn sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Longhorn Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Longhorn Grill items have calorie data?
Longhorn Grill currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Longhorn Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Longhorn Grill calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Longhorn Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.