Nutrition Breakdown

Longhorn Barbecue Calories — Lowest to Highest

Browse calorie values for Longhorn Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

40 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 28 Estimated: 7

Lowest Calorie Items at Longhorn Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Texas Red Chili chili USDA 40 kcal
2 Caesar Salad other favorites USDA 63 kcal
3 Galveston Prawns longhorn appetizers USDA 110 kcal
4 Ruster for Two meat choice USDA 138 kcal
5 Big a Chili Burger other favorites USDA 143 kcal
6 Longhorn Chili Burger other favorites USDA 143 kcal
7 Chili Skins longhorn appetizers USDA 151 kcal
8 Grub Steak off the cow USDA 161 kcal
9 Barbecue Chicken Salad other favorites USDA 167 kcal
10 T-Bone off the cow USDA 185 kcal
11 Steak and Ribs off the cow USDA 189 kcal
12 Rustler meat choice USDA 202 kcal
13 Half Rack world famous ribs USDA 214 kcal
14 Longorn Special sandwiches USDA 216 kcal
15 Larrapin Poppers longhorn appetizers USDA 223 kcal
16 French Dip sandwiches USDA 224 kcal
17 Big Un sandwiches USDA 234 kcal
18 Big John sandwiches USDA 240 kcal
19 Ones a Meal sandwiches USDA 253 kcal
20 Hamburger off the cow USDA 256 kcal
21 Longhorn Wings longhorn appetizers USDA 267 kcal
22 Ranch Sticks longhorn appetizers USDA 270 kcal
23 Top Sirloin off the cow USDA 274 kcal
24 Texas Snack Tray longhorn appetizers USDA 281 kcal
25 Longhorn Chiili Dog other favorites USDA 321 kcal
26 Big Dude world famous ribs Estimated 390 kcal
27 Combo Up world famous ribs Estimated 390 kcal
28 Maverick meat choice Estimated 390 kcal
29 Outlaw meat choice Estimated 390 kcal
30 Pig Pile world famous ribs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

off the cow 620 kcal

Mondo Nachos

longhorn appetizers 487 kcal

Longhorn Chef Salad

other favorites 430 kcal

Vivid Veggies

longhorn appetizers 411 kcal

Big Dude

world famous ribs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Longhorn Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Longhorn Barbecue items have calorie data?
Longhorn Barbecue currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Longhorn Barbecue?
The lightest item currently tracked is Texas Red Chili at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Longhorn Barbecue calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Longhorn Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.