Nutrition Breakdown
Lomo En Ruedas Calories — Lowest to Highest
Browse calorie values for Lomo En Ruedas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lomo En Ruedas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Grilled Steak | sandwiches & fries | Estimated | 10 kcal |
| 3 | Mexican Tacos | mexican specialties | USDA | 29 kcal |
| 4 | Buffalo Wings | chicken | USDA | 33 kcal |
| 5 | Fruit Smoothies | beverages | USDA | 53 kcal |
| 6 | Can of Soda | beverages | USDA | 57 kcal |
| 7 | Arroz Chaufa with Shrimp | house specialties | USDA | 141 kcal |
| 8 | Spanish Rice | side orders | USDA | 144 kcal |
| 9 | Rice & Beans | rice & beans | USDA | 145 kcal |
| 10 | Guacamole | side orders | USDA | 150 kcal |
| 11 | Grilled Chicken Burger | the best burgers home style | USDA | 151 kcal |
| 12 | Quesadillas | mexican specialties | USDA | 154 kcal |
| 13 | Arroz Chaufa with Chicken or Beef | house specialties | USDA | 162 kcal |
| 14 | Lomo Saltado | house specialties | USDA | 162 kcal |
| 15 | Mixed Fried Chicken | chicken | USDA | 173 kcal |
| 16 | French fries | side orders | USDA | 179 kcal |
| 17 | Burritos | mexican specialties | USDA | 209 kcal |
| 18 | Cheese Dog | hot dogs | USDA | 209 kcal |
| 19 | Hot Dog | hot dogs | USDA | 211 kcal |
| 20 | Rice & Beans with Roasted Pork | rice & beans | USDA | 226 kcal |
| 21 | Bacon Cheese Burger | the best burgers home style | USDA | 243 kcal |
| 22 | Bacon Dog | hot dogs | USDA | 250 kcal |
| 23 | Chicken Wings with Fries | chicken | USDA | 289 kcal |
| 24 | Fried Plantains | side orders | USDA | 309 kcal |
| 25 | Beans | side orders | USDA | 340 kcal |
| 26 | White Rice | side orders | USDA | 356 kcal |
| 27 | Buffalo Grilled Chicken | sandwiches & fries | Estimated | 430 kcal |
| 28 | California Grilled Chicken | sandwiches & fries | Estimated | 430 kcal |
| 29 | Grilled Chicken | sandwiches & fries | Estimated | 430 kcal |
| 30 | Rotisserie Chicken | pollo a la brasa | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese and Egg Burger
Cheeseburger
Classic Bacon Burger
Double Cheeseburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lomo En Ruedas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lomo En Ruedas items have calorie data?
What is the lowest-calorie item at Lomo En Ruedas?
Are Lomo En Ruedas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.