Nutrition Breakdown

Local Ice Calories — Lowest to Highest

Browse calorie values for Local Ice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

75 kcal

Highest Item

347 kcal

15 / 15 items resolved USDA database: 10 Estimated: 5

Lowest Calorie Items at Local Ice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lisa's Lemon Italian Ice italian ice (dairy free) USDA 75 kcal
2 Featured Flavor featured flavors USDA 117 kcal
3 Chocolate Snow Italian Ice italian ice (dairy free) USDA 128 kcal
4 Coconut Cream Ice Italian Ice italian ice (dairy free) USDA 128 kcal
5 Pineapple Ice Italian Ice italian ice (dairy free) USDA 128 kcal
6 Totally Red Raspberry Italian Ice italian ice (dairy free) USDA 128 kcal
7 Orange Creamsicle Italian Ice italian ice (dairy free) USDA 165 kcal
8 Bananas Foster Ice Cream ice cream USDA 219 kcal
9 Josh's Java Ice Cream ice cream USDA 284 kcal
10 Charming Chocolate Ice Cream ice cream Estimated 290 kcal
11 Milo's Minted Chip Ice Cream ice cream Estimated 290 kcal
12 Salty Sam's Caramel Ice Cream ice cream Estimated 290 kcal
13 Sweet Samantha's Strawberry Ice Cream ice cream Estimated 290 kcal
14 Tommy's Traditional Vanilla Ice Cream ice cream Estimated 290 kcal
15 Cookie Monster Ice Cream ice cream USDA 347 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cookie Monster Ice Cream

ice cream 347 kcal

Charming Chocolate Ice Cream

ice cream 290 kcal

Milo's Minted Chip Ice Cream

ice cream 290 kcal

Salty Sam's Caramel Ice Cream

ice cream 290 kcal

Sweet Samantha's Strawberry Ice Cream

ice cream 290 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Local Ice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Local Ice items have calorie data?

Local Ice currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Local Ice?

The lightest item currently tracked is Lisa's Lemon Italian Ice at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Local Ice calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Local Ice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.