Nutrition Breakdown
LJ Tomaselli's Calories — Lowest to Highest
Browse calorie values for LJ Tomaselli's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
393 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at LJ Tomaselli's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Louie T's Grilled Steak Supreme | tomaselli family favorites | Estimated | 10 kcal |
| 2 | X-Lean Shaved Steak | the grill | Estimated | 10 kcal |
| 3 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 4 | Cavatelli Salad | side salads | Estimated | 180 kcal |
| 5 | Chef Salad | soups and salads | Estimated | 180 kcal |
| 6 | Garden Salad | soups and salads | Estimated | 180 kcal |
| 7 | Pesto Tortellini Salad | side salads | Estimated | 180 kcal |
| 8 | Potato Salad | side salads | Estimated | 180 kcal |
| 9 | Potato Salad | cold platters to go | Estimated | 180 kcal |
| 10 | Snail Salad | side salads | Estimated | 180 kcal |
| 11 | Tortellini Salad | side salads | Estimated | 180 kcal |
| 12 | Tortellini Salad | cold platters to go | Estimated | 180 kcal |
| 13 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 14 | Chicken Salad | tomaselli' s deli | Estimated | 305 kcal |
| 15 | Chicken Salad Plate | soups and salads | Estimated | 305 kcal |
| 16 | Grilled Chicken Salad | soups and salads | Estimated | 305 kcal |
| 17 | Chicken Soup | soups and salads | Estimated | 325 kcal |
| 18 | Pasta and Broccoli Salad | cold platters to go | Estimated | 370 kcal |
| 19 | 'The Baby Jack' | spinach pies | Estimated | 390 kcal |
| 20 | 'The Broccoli Bash' | tomaselli's signature pizzas | Estimated | 390 kcal |
| 21 | 'The Stuffed Buffalo' | stuffed pizza | Estimated | 390 kcal |
| 22 | Antipasto | soups and salads | Estimated | 390 kcal |
| 23 | Antipasto | cold platters to go | Estimated | 390 kcal |
| 24 | B.L.T | tomaselli' s deli | Estimated | 390 kcal |
| 25 | Baked Eggplant Parmigiana | hot platters to go | Estimated | 390 kcal |
| 26 | Baked Eggplant and Cheese | hot italian grinders | Estimated | 390 kcal |
| 27 | Billy's Barbeque | tomaselli family favorites | Estimated | 390 kcal |
| 28 | Buffalo Wings | appetizers | Estimated | 390 kcal |
| 29 | Calzone Tray | calzone and pizza trays | Estimated | 390 kcal |
| 30 | Calzone by the Piece | r.i.'s best calzones | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Antipasto Pizza
Calzone and Pizza Tray
Tray Pizza
Veggie Delight Pizza
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
LJ Tomaselli's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
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Are LJ Tomaselli's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.