Nutrition Breakdown
Little Szechwan Calories — Lowest to Highest
Browse calorie values for Little Szechwan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Little Szechwan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Canada Dry Tonic Water | beverages | Estimated | 10 kcal |
| 2 | Dasani Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steamed Fish | chef lin's house specialties | Estimated | 10 kcal |
| 4 | Sliced Beef with Vegetables (Light Menu) | special light menu | USDA | 31 kcal |
| 5 | Fish with Black Bean Sauce Lunch | lunch specials | USDA | 35 kcal |
| 6 | Chicken Tofu in Light Garlic Sauce (Light Menu) | special light menu | USDA | 44 kcal |
| 7 | Steamed Broccoli in Garlic Sauce (Light Menu) | special light menu | USDA | 44 kcal |
| 8 | Pepper Steak with Tomatoes Lunch | lunch specials | USDA | 48 kcal |
| 9 | Vegetable Delight Lunch | lunch specials | USDA | 48 kcal |
| 10 | Scallops in Velvet Sauce | seafood entrees | USDA | 64 kcal |
| 11 | Cashew Chicken Lunch | lunch specials | USDA | 65 kcal |
| 12 | Governor's Chicken Lunch | lunch specials | USDA | 65 kcal |
| 13 | Kung Bao Chicken Lunch | lunch specials | USDA | 65 kcal |
| 14 | Mongolian Chicken Lunch | lunch specials | USDA | 65 kcal |
| 15 | Special Szechwan Chicken Salad Lunch | lunch specials | USDA | 65 kcal |
| 16 | Kung Bao Beef with Vegetables (Light Menu) | special light menu | USDA | 102 kcal |
| 17 | Kung Bao Shrimp with Vegetables (Light Menu) | special light menu | USDA | 106 kcal |
| 18 | Shrimp with Vegetables (Light Menu) | special light menu | USDA | 106 kcal |
| 19 | Shrimp and Cashews Lunch | lunch specials | USDA | 112 kcal |
| 20 | Shrimp and Lobster Sauce Lunch | lunch specials | USDA | 112 kcal |
| 21 | Szechwan Shrimp | seafood entrees | USDA | 114 kcal |
| 22 | Steamed Shrimp and Scallops with Vegetables (Light Menu) | special light menu | USDA | 118 kcal |
| 23 | Cashew Shrimp with Vegetables (Light Menu) | special light menu | USDA | 133 kcal |
| 24 | Governor's Chicken with Vegetables (Light Menu) | special light menu | USDA | 179 kcal |
| 25 | Kung Bao Scallops with Vegetables (Light Menu) | special light menu | USDA | 198 kcal |
| 26 | Seaweed Vegetable Soup for 2 (Light Menu) | special light menu | USDA | 198 kcal |
| 27 | Tofu with Vegetables in Light Oyster Sauce (Light Menu) | special light menu | USDA | 198 kcal |
| 28 | Chef's Special Soup for 2 | soups | Estimated | 220 kcal |
| 29 | Egg Drop Soup for 2 | soups | Estimated | 220 kcal |
| 30 | Hot and Sour Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hunan Chicken with Vegetables (Light Menu)
Chef's Special Fried Noodles
Custom Made Fried Noodles
Shrimp Stir Fried Noodles
Szechwan Cold Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Szechwan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Szechwan items have calorie data?
What is the lowest-calorie item at Little Szechwan?
Are Little Szechwan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.