Nutrition Breakdown

Little Frog Bistro & Bar Calories — Lowest to Highest

Browse calorie values for Little Frog Bistro & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 30 Estimated: 43

Lowest Calorie Items at Little Frog Bistro & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Frites butcher's choices Estimated 10 kcal
2 Steak Tartare butcher's choices Estimated 10 kcal
3 Steak au Poivre butcher's choices Estimated 10 kcal
4 Smoked Salmon Club plates USDA 34 kcal
5 Little Frog Salad plates USDA 41 kcal
6 Beets & Kale plates USDA 65 kcal
7 Salt Cod & Potato Hash plates USDA 93 kcal
8 Macaroni and Cheese kid's menu USDA 110 kcal
9 Classic Creme Caramel desserts - the classics USDA 113 kcal
10 Smoked White Fish Tartine plates USDA 116 kcal
11 Boudin Blanc plates USDA 132 kcal
12 Cast Iron Steak & Eggs plates USDA 134 kcal
13 Avocado Toast, 2 Sunny Side up Eggs plates USDA 164 kcal
14 Scrambled Eggs plates USDA 165 kcal
15 Fried Chicken & Frites kid's menu USDA 173 kcal
16 Fried Chicken and Waffles plates USDA 173 kcal
17 Little Frog Salad small plates Estimated 180 kcal
18 Frogger Sundae desserts - celebrate & share USDA 213 kcal
19 Frogger Sundae desserts - to share and celebrate USDA 213 kcal
20 Grilled Salmon plates USDA 213 kcal
21 Onion Soup Gratinee small plates Estimated 220 kcal
22 Panna Cotta desserts - the classics USDA 220 kcal
23 Panna Cotta desserts - the classics USDA 220 kcal
24 Farm Egg Omelette plates USDA 242 kcal
25 Spiced Nuts Cocktail munchies Estimated 260 kcal
26 Dark Chocolate Pot de Creme desserts - the classics USDA 278 kcal
27 Dark Chocolate Pot de Creme desserts - the classics USDA 278 kcal
28 Junior Frogger Burger, Fries kid's menu USDA 280 kcal
29 Cod Ceviche plates USDA 315 kcal
30 Grilled Cheese kid's menu USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Frogger Burger

butcher's choices 620 kcal

Steak Tartare

plates 536 kcal

Chicken Roasted Sous la Brique

butcher's choices 430 kcal

Hand Cut French Fries

sides 420 kcal

Frogger Burger

plates 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Frog Bistro & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Frog Bistro & Bar items have calorie data?
Little Frog Bistro & Bar currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Frog Bistro & Bar?
The lightest item currently tracked is Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Frog Bistro & Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Frog Bistro & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.