Nutrition Breakdown

Lilly's Cafe & French Bakery Calories — Lowest to Highest

Browse calorie values for Lilly's Cafe & French Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

41 kcal

Highest Item

718 kcal

44 / 44 items resolved USDA database: 38 Estimated: 6

Lowest Calorie Items at Lilly's Cafe & French Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Celtics Sandwich specialty sandwiches USDA 41 kcal
2 Fresh Fruit Tartlette mini pastries USDA 59 kcal
3 Garden Salad with Chicken salads USDA 63 kcal
4 Mocha Brownie mini pastries USDA 64 kcal
5 Greek Salad salads USDA 66 kcal
6 Soup of the Day fresh soups USDA 74 kcal
7 Garden Salad salads USDA 89 kcal
8 The Patriots Sandwich specialty sandwiches USDA 106 kcal
9 Chef Salad salads USDA 132 kcal
10 Deluxe Ham and Swiss Sandwich specialty sandwiches USDA 146 kcal
11 M&M Cookie cookies and biscotties USDA 177 kcal
12 Chicken Caesar Salad salads USDA 184 kcal
13 Garden Salad with Tuna salads USDA 214 kcal
14 The Venice Sandwich specialty sandwiches USDA 217 kcal
15 Tosca mini pastries USDA 228 kcal
16 The Bruins Sandwich specialty sandwiches USDA 233 kcal
17 Tuna Salad Sandwich specialty sandwiches USDA 233 kcal
18 Roast Beef and Cheddar Sandwich specialty sandwiches USDA 239 kcal
19 Eclair mini pastries USDA 241 kcal
20 Chicken Salad Sandwich specialty sandwiches USDA 246 kcal
21 Italian Sandwich specialty sandwiches USDA 267 kcal
22 1 lb. Almond Biscotti cookies and biscotties USDA 268 kcal
23 1 lb. Cappucino Biscotti cookies and biscotties USDA 268 kcal
24 Brownie cookies and biscotties USDA 324 kcal
25 Mini Cheesecake mini pastries USDA 326 kcal
26 The Greek Sandwich specialty sandwiches USDA 333 kcal
27 Cream Puff mini pastries USDA 360 kcal
28 Pecan Square cookies and biscotties USDA 379 kcal
29 Make Your Own Sandwich make your own sandwich USDA 381 kcal
30 Oatmeal Raisin Cookie cookies and biscotties USDA 388 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 lb. Macadamia Nut Biscotti

cookies and biscotties 718 kcal

Macadamia Nut Truffle

mini pastries 718 kcal

Large Chocolate Chip Cookie

cookies and biscotties 492 kcal

Chocolate Cupcake

pastries 489 kcal

Classic BLT Club Sandwich

specialty sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lilly's Cafe & French Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lilly's Cafe & French Bakery items have calorie data?
Lilly's Cafe & French Bakery currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lilly's Cafe & French Bakery?
The lightest item currently tracked is The Celtics Sandwich at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lilly's Cafe & French Bakery calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lilly's Cafe & French Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.