Nutrition Breakdown

Lilly Jane's Cupcakes Calories — Lowest to Highest

Browse calorie values for Lilly Jane's Cupcakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

215 kcal

Highest Item

492 kcal

39 / 39 items resolved USDA database: 10 Estimated: 29

Lowest Calorie Items at Lilly Jane's Cupcakes

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Red Hot Velvet specialty cupcake flavors USDA 215 kcal
2 Cookies & Cream Butter Cream Frosting frostings Estimated 280 kcal
3 Almond Buttercream Frosting frostings Estimated 320 kcal
4 Banana Buttercream Frosting frostings Estimated 320 kcal
5 Cherry Buttercream Frosting frostings Estimated 320 kcal
6 Chocolate Buttercream Frosting frostings Estimated 320 kcal
7 Coconut Butter Cream Frosting frostings Estimated 320 kcal
8 Cream Cheese Frosting frostings Estimated 320 kcal
9 Espresso Butter Cream Frosting frostings Estimated 320 kcal
10 Lemon Butter Cream Frosting frostings Estimated 320 kcal
11 Strawberry Butter Cream Frosting frostings Estimated 320 kcal
12 Vanilla Butter Cream Frosting frostings Estimated 320 kcal
13 Strawberry Fields specialty cupcake flavors USDA 326 kcal
14 Lilly's Lemon specialty cupcake flavors USDA 339 kcal
15 Grandma's Best Banana specialty cupcake flavors USDA 379 kcal
16 Raspberry Lemonade specialty cupcake flavors USDA 382 kcal
17 Peanut Butter Delight specialty cupcake flavors USDA 388 kcal
18 Black & White daily cupcake flavors Estimated 390 kcal
19 Black & White daily cupcake flavors Estimated 390 kcal
20 Caramel Apple daily cupcake flavors Estimated 390 kcal
21 Caramel Macchiato specialty cupcake flavors Estimated 390 kcal
22 Cinnamon Frosting frostings Estimated 390 kcal
23 Coco for Coconut specialty cupcake flavors Estimated 390 kcal
24 Coconut Pecan Frosting frostings Estimated 390 kcal
25 Eat Your Veggies specialty cupcake flavors Estimated 390 kcal
26 Key Lime Frosting frostings Estimated 390 kcal
27 Maple Bacon Frosting frostings Estimated 390 kcal
28 Orange Dreamsicle Frosting frostings Estimated 390 kcal
29 Peanut Butter Frosting frostings Estimated 390 kcal
30 Peppermint Frosting frostings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half-Baked

specialty cupcake flavors 492 kcal

Milk's Favorite Cupcake

specialty cupcake flavors 476 kcal

Selection Topping Item

specialty cupcake flavors 434 kcal

Filling Cake

filling cake 420 kcal

Ya Mocha Me Crazy

specialty cupcake flavors 399 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lilly Jane's Cupcakes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lilly Jane's Cupcakes items have calorie data?

Lilly Jane's Cupcakes currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lilly Jane's Cupcakes?

The lightest item currently tracked is Red Hot Velvet at approximately 215 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lilly Jane's Cupcakes calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lilly Jane's Cupcakes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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