Nutrition Breakdown

Lil' Pop Shop Calories — Lowest to Highest

Browse calorie values for Lil' Pop Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

43 kcal

Highest Item

598 kcal

11 / 11 items resolved USDA database: 11 Estimated: 0

Lowest Calorie Items at Lil' Pop Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemon Blueberry Buttermilk artisan popsicles USDA 43 kcal
2 Mango Chunk artisan popsicles USDA 60 kcal
3 Mango Sriracha artisan popsicles USDA 79 kcal
4 Strawberry Yogurt artisan popsicles USDA 94 kcal
5 Cherry Lambic artisan popsicles USDA 117 kcal
6 Chocolate Salted Caramel Brownie artisan popsicles USDA 132 kcal
7 Vietnamese Iced Coffee artisan popsicles USDA 240 kcal
8 Creamy Mint With Chocolate Chunk artisan popsicles USDA 261 kcal
9 Strawberry Rhubarb Lemonade artisan popsicles USDA 300 kcal
10 Lime Mint artisan popsicles USDA 394 kcal
11 Peanut Butter Curry artisan popsicles USDA 598 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter Curry

artisan popsicles 598 kcal

Lime Mint

artisan popsicles 394 kcal

Strawberry Rhubarb Lemonade

artisan popsicles 300 kcal

Creamy Mint With Chocolate Chunk

artisan popsicles 261 kcal

Vietnamese Iced Coffee

artisan popsicles 240 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Insomnia Cookies

Insomnia Cookies

desserts
S

Spirited

cocktails
Cinnabon

Cinnabon

desserts
The Cheesecake Factory

The Cheesecake Factory

desserts
S

Shaws

desserts
R

Rover's

desserts

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lil' Pop Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lil' Pop Shop items have calorie data?
Lil' Pop Shop currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lil' Pop Shop?
The lightest item currently tracked is Lemon Blueberry Buttermilk at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lil' Pop Shop calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lil' Pop Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.