Nutrition Breakdown

Lil Burma Calories — Lowest to Highest

Browse calorie values for Lil Burma menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

53 kcal

Highest Item

378 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Lil Burma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ohn No Khauk Swe' ... USDA 53 kcal
2 Masala Sait Chee Pal ... USDA 64 kcal
3 Tomato Salad ... USDA 70 kcal
4 Own Thee Pa Zune Chet ... USDA 106 kcal
5 Coconut Chicken Noodle Salad ... USDA 116 kcal
6 Noodle Salad With Chicken ... USDA 116 kcal
7 Beef Tri Tip ... USDA 134 kcal
8 Curry Beef ... USDA 134 kcal
9 Burmese Chicken ... USDA 135 kcal
10 Own Thee Kyat Tha Chet ... USDA 155 kcal
11 Chicken In Black Bean Sauce ... USDA 168 kcal
12 Samosa Salad ... USDA 190 kcal
13 Lap Pat Thouk ... USDA 218 kcal
14 Indian Curry Oxtail ... USDA 257 kcal
15 Moh Hinga ... USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Moh Hinga

... 378 kcal

Indian Curry Oxtail

... 257 kcal

Lap Pat Thouk

... 218 kcal

Samosa Salad

... 190 kcal

Chicken In Black Bean Sauce

... 168 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lil Burma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lil Burma items have calorie data?

Lil Burma currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lil Burma?

The lightest item currently tracked is Ohn No Khauk Swe' at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lil Burma calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lil Burma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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