Nutrition Breakdown

LifeThyme Natural Market Calories — Lowest to Highest

Browse calorie values for LifeThyme Natural Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

18 kcal

Highest Item

900 kcal

193 / 193 items resolved USDA database: 60 Estimated: 133

Lowest Calorie Items at LifeThyme Natural Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Eye Opener juice bar USDA 18 kcal
2 The Mood Changer juice bar USDA 18 kcal
3 Side Of Grilled Vegetable Salad sides USDA 20 kcal
4 Side Of Kamut Salad sides USDA 20 kcal
5 Side Of Roasted Pepper Tempeh Salad sides USDA 20 kcal
6 Side Of Tofu Egg Salad sides USDA 20 kcal
7 Coconut Water juice bar USDA 21 kcal
8 Mixed Grain Salad salad bar $6.99 USDA 21 kcal
9 Side Of Sprouted Spicy Chickpea Hummus sides USDA 23 kcal
10 Sesame Cabbage Salad salad bar $6.99 USDA 25 kcal
11 The Cleansing Cocktail juice bar USDA 29 kcal
12 Coconut Works juice bar USDA 31 kcal
13 Carrot Juice juice bar USDA 33 kcal
14 Immune Booster juice bar USDA 34 kcal
15 The Energizer juice bar USDA 37 kcal
16 Broccoli Salad salad bar $6.99 USDA 39 kcal
17 Green Champange juice bar USDA 42 kcal
18 Green Forest juice bar USDA 42 kcal
19 Oil Free Tempeh salad bar $6.99 USDA 44 kcal
20 Side Of Pickled Cabbage sides USDA 49 kcal
21 Banana Strawberry Orange Juice juice bar USDA 50 kcal
22 Raw Brownies gluten free kosher vegan bakery USDA 53 kcal
23 Banna Strawberry Apple Juice juice bar USDA 54 kcal
24 Apricot Cranberry Scone gluten free kosher vegan bakery USDA 64 kcal
25 Side Of Grilled Chicken Salad sides USDA 81 kcal
26 Designer Protein juice bar USDA 86 kcal
27 Baked Chicken salad bar $6.99 USDA 94 kcal
28 Wheat Grass juice bar USDA 99 kcal
29 Fire Fire juice bar USDA 106 kcal
30 Sprouted French Lentil Salad salad bar $6.99 USDA 106 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn Salad

salad bar $6.99 900 kcal

Hand Made Veggie Burger

deli options 620 kcal

Chicken Burger

deli options 525 kcal

Tuna Noodles

salad bar $6.99 520 kcal

Tuna Noodles Combo

friday 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

LifeThyme Natural Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many LifeThyme Natural Market items have calorie data?

LifeThyme Natural Market currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at LifeThyme Natural Market?

The lightest item currently tracked is Eye Opener at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are LifeThyme Natural Market calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the LifeThyme Natural Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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