Nutrition Breakdown
LifeThyme Natural Market Calories — Lowest to Highest
Browse calorie values for LifeThyme Natural Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
18 kcal
Highest Item
900 kcal
Lowest Calorie Items at LifeThyme Natural Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Eye Opener | juice bar | USDA | 18 kcal |
| 2 | The Mood Changer | juice bar | USDA | 18 kcal |
| 3 | Side Of Grilled Vegetable Salad | sides | USDA | 20 kcal |
| 4 | Side Of Kamut Salad | sides | USDA | 20 kcal |
| 5 | Side Of Roasted Pepper Tempeh Salad | sides | USDA | 20 kcal |
| 6 | Side Of Tofu Egg Salad | sides | USDA | 20 kcal |
| 7 | Coconut Water | juice bar | USDA | 21 kcal |
| 8 | Mixed Grain Salad | salad bar $6.99 | USDA | 21 kcal |
| 9 | Side Of Sprouted Spicy Chickpea Hummus | sides | USDA | 23 kcal |
| 10 | Sesame Cabbage Salad | salad bar $6.99 | USDA | 25 kcal |
| 11 | The Cleansing Cocktail | juice bar | USDA | 29 kcal |
| 12 | Coconut Works | juice bar | USDA | 31 kcal |
| 13 | Carrot Juice | juice bar | USDA | 33 kcal |
| 14 | Immune Booster | juice bar | USDA | 34 kcal |
| 15 | The Energizer | juice bar | USDA | 37 kcal |
| 16 | Broccoli Salad | salad bar $6.99 | USDA | 39 kcal |
| 17 | Green Champange | juice bar | USDA | 42 kcal |
| 18 | Green Forest | juice bar | USDA | 42 kcal |
| 19 | Oil Free Tempeh | salad bar $6.99 | USDA | 44 kcal |
| 20 | Side Of Pickled Cabbage | sides | USDA | 49 kcal |
| 21 | Banana Strawberry Orange Juice | juice bar | USDA | 50 kcal |
| 22 | Raw Brownies | gluten free kosher vegan bakery | USDA | 53 kcal |
| 23 | Banna Strawberry Apple Juice | juice bar | USDA | 54 kcal |
| 24 | Apricot Cranberry Scone | gluten free kosher vegan bakery | USDA | 64 kcal |
| 25 | Side Of Grilled Chicken Salad | sides | USDA | 81 kcal |
| 26 | Designer Protein | juice bar | USDA | 86 kcal |
| 27 | Baked Chicken | salad bar $6.99 | USDA | 94 kcal |
| 28 | Wheat Grass | juice bar | USDA | 99 kcal |
| 29 | Fire Fire | juice bar | USDA | 106 kcal |
| 30 | Sprouted French Lentil Salad | salad bar $6.99 | USDA | 106 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Salad
Hand Made Veggie Burger
Chicken Burger
Tuna Noodles
Tuna Noodles Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
LifeThyme Natural Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many LifeThyme Natural Market items have calorie data?
What is the lowest-calorie item at LifeThyme Natural Market?
Are LifeThyme Natural Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.