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Nutrition Breakdown

Liberty Steakhouse Calories — Lowest to Highest

Browse calorie values for Liberty Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

6 kcal

Highest Item

900 kcal

46 / 46 items resolved USDA database: 24 Estimated: 22

Lowest Calorie Items at Liberty Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir Duck Pond red wines - cabernet USDA 6 kcal
2 Pepperwood Grove red wines - cabernet USDA 50 kcal
3 Chateau St. Michelle white wines - sauvignon blanc USDA 53 kcal
4 Oatmeal Stout beer list USDA 55 kcal
5 "Forest Fire" White Merlot blush wines USDA 83 kcal
6 Alice White white wines - chardonnay USDA 83 kcal
7 Cabernet house wines USDA 83 kcal
8 Merlot house wines USDA 83 kcal
9 Merlot Forest Glen red wines - cabernet USDA 83 kcal
10 Rocket's Red Ale beer list USDA 83 kcal
11 Chardonnay house wines USDA 84 kcal
12 Red Zinfandel Rabbit Ridge red wines - cabernet USDA 88 kcal
13 White Zinfandel house wines USDA 88 kcal
14 Nut Brown Ale beer list USDA 100 kcal
15 Seasonal Selection beer list USDA 170 kcal
16 Kendall Jackson white wines - chardonnay USDA 175 kcal
17 Freixenet (Splits) sparkling wines USDA 199 kcal
18 Domaine St. Michelle sparkling wines USDA 200 kcal
19 Golden Ale beer list USDA 212 kcal
20 Shiraz Buckeley's red wines - cabernet USDA 216 kcal
21 India Pale Ale beer list USDA 329 kcal
22 Moet, White Star sparkling wines USDA 377 kcal
23 All American Nachos starters Estimated 390 kcal
24 Black Opal Cab/Merlot red wines - cabernet Estimated 390 kcal
25 Buffalo Shrimp starters Estimated 390 kcal
26 Cajun Crawfish Popcorn starters Estimated 390 kcal
27 Cavit white wines - pinot grigio Estimated 390 kcal
28 Forestville white wines - chardonnay Estimated 390 kcal
29 Heartland Spinach & Artichoke Dip starters Estimated 390 kcal
30 Liberty Black Bean Dip starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fat Bastard

white wines - chardonnay 900 kcal

Miss Liberty Lager

beer list 858 kcal

Dunne Wood

red wines - cabernet 600 kcal

Beer - Battered Colossal Onion Rings

starters 488 kcal

Buffalo Chicken Wings

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Liberty Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Liberty Steakhouse items have calorie data?
Liberty Steakhouse currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Liberty Steakhouse?
The lightest item currently tracked is Pinot Noir Duck Pond at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Liberty Steakhouse calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Liberty Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.