Nutrition Breakdown
Let's Thai Calories — Lowest to Highest
Browse calorie values for Let's Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
152 kcal
Lowest Item
1 kcal
Highest Item
394 kcal
Lowest Calorie Items at Let's Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ka Fae Yen | thirsty | USDA | 1 kcal |
| 2 | Bottle Water | thirsty | Estimated | 10 kcal |
| 3 | Lets Thai Bomb | must tries* | USDA | 15 kcal |
| 4 | Mixed Greens On The Go | greens | USDA | 21 kcal |
| 5 | Spicy Basil | big bites | USDA | 23 kcal |
| 6 | Soda | thirsty | USDA | 25 kcal |
| 7 | Ice Green Tea | thirsty | USDA | 27 kcal |
| 8 | Ice Green Tea | thirsty | USDA | 27 kcal |
| 9 | Beef Salad | greens | USDA | 41 kcal |
| 10 | Noodle No Soup | must tries* | USDA | 53 kcal |
| 11 | Cha Yen | thirsty | USDA | 67 kcal |
| 12 | Yell O Chicken | big bites | USDA | 74 kcal |
| 13 | Lets Thai Salad | greens | USDA | 93 kcal |
| 14 | Garlic | street taco $1.99 | USDA | 94 kcal |
| 15 | Spicy Basil | street taco $1.99 | USDA | 94 kcal |
| 16 | Beef Massaman | big bites | USDA | 113 kcal |
| 17 | BBQ Pork | big bites | USDA | 140 kcal |
| 18 | Crying Tiger | big bites | USDA | 142 kcal |
| 19 | Ka Fae Yen | thirsty | USDA | 160 kcal |
| 20 | Massaman Fries | small bites | USDA | 162 kcal |
| 21 | Spicy Basil | big bites | USDA | 208 kcal |
| 22 | Truck Loves Garlic | big bites | USDA | 233 kcal |
| 23 | Chicken Satay | big bites | USDA | 250 kcal |
| 24 | Chicken Teriyaki | big bites | USDA | 250 kcal |
| 25 | Truck Loves Garlic | big bites | USDA | 270 kcal |
| 26 | Say Wonton Cheese | small bites | USDA | 274 kcal |
| 27 | Tofu Satay | big bites | USDA | 322 kcal |
| 28 | Num Ma Pao | thirsty | USDA | 354 kcal |
| 29 | Fried Tofu | small bites | Estimated | 390 kcal |
| 30 | Gyoza | small bites | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Quesadilla
Fried Tofu
Gyoza
Num Ma Pao
Tofu Satay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Let's Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Let's Thai items have calorie data?
What is the lowest-calorie item at Let's Thai?
Are Let's Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.