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Nutrition Breakdown

L'Etoile French Restaurant Calories — Lowest to Highest

Browse calorie values for L'Etoile French Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

76 kcal

Highest Item

390 kcal

30 / 30 items resolved USDA database: 8 Estimated: 22

Lowest Calorie Items at L'Etoile French Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Red Snapper, Wrapped In Potato Shell dinner USDA 76 kcal
2 3 Course Dinner 3 course dinner USDA 85 kcal
3 Pork Tenderloin dinner USDA 134 kcal
4 Venaison Tenderloin “Grand Veneur” dinner USDA 134 kcal
5 Live Maine Lobster Poached It’s Own Shell dinner USDA 152 kcal
6 Smoked China Tea Salmon, Horse Radish Cream, Cucumber Relish dinner Estimated 165 kcal
7 Endive Salad dinner Estimated 180 kcal
8 Farm Tomato & Goat Cheese Salad dinner Estimated 180 kcal
9 La Salade Caesar dinner Estimated 180 kcal
10 Lobster Salad “Joel Robuchon” dinner Estimated 180 kcal
11 Walnut & Blue Cheese Salad dinner Estimated 180 kcal
12 Domestic Rack Of Lamb “Aux Epices Du Maroc” And Natural Lamb Jus dinner USDA 193 kcal
13 Roasted Duck Breast Over Potato Salardaise And Raspberry Gastrique dinner USDA 202 kcal
14 Fresh Wild Black Sea Bass Over Celery Roots Galette And Wild Mushroom Ragout dinner USDA 209 kcal
15 Baked Brie & Goat Cheese In A Light Puff Pastry dinner Estimated 390 kcal
16 Baked Norwegian Salmon, Fingerling Potato, Red Onion Marmalade, Dry Vermouth Sauce dinner Estimated 390 kcal
17 Beef Tenderloin dinner Estimated 390 kcal
18 Casserole Of Seafood "Maxim's" dinner Estimated 390 kcal
19 Crown Of Fresh Texas Jumbo Blue Crabmeat & Salmon Gravlox, Basil vinaigrette dinner Estimated 390 kcal
20 Fresh Baby Swordfish dinner Estimated 390 kcal
21 Fresh Mahi Mahi dinner Estimated 390 kcal
22 Fresh Ruby Red Trout dinner Estimated 390 kcal
23 Fresh Sea Scallops dinner Estimated 390 kcal
24 Fresh Taylor Bay Scallops, Fondue Of Leeks, Truffle Nage dinner Estimated 390 kcal
25 Homemade Foie Gras A L'armagnac, Apple Chutney, Port Aspic dinner Estimated 390 kcal
26 Linguini dinner Estimated 390 kcal
27 Live Maine Lobster dinner Estimated 390 kcal
28 Live Maine Lobster, Out Of The Shell, Sauteed & Flambeed dinner Estimated 390 kcal
29 Shrimp Toulouse Lautrec dinner Estimated 390 kcal
30 Veal Tenderloin dinner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Brie & Goat Cheese In A Light Puff Pastry

dinner 390 kcal

Baked Norwegian Salmon, Fingerling Potato, Red Onion Marmalade, Dry Vermouth Sauce

dinner 390 kcal

Beef Tenderloin

dinner 390 kcal

Casserole Of Seafood "Maxim's"

dinner 390 kcal

Crown Of Fresh Texas Jumbo Blue Crabmeat & Salmon Gravlox, Basil vinaigrette

dinner 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Etoile French Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Etoile French Restaurant items have calorie data?
L'Etoile French Restaurant currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Etoile French Restaurant?
The lightest item currently tracked is Fresh Red Snapper, Wrapped In Potato Shell at approximately 76 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Etoile French Restaurant calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Etoile French Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.