Nutrition Breakdown
L'Epicerie Market Calories — Lowest to Highest
Browse calorie values for L'Epicerie Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at L'Epicerie Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Of The Day | coffee | USDA | 1 kcal |
| 2 | Coffee Refill | coffee | USDA | 1 kcal |
| 3 | Seared Hanger Steak | lunch - salad | Estimated | 10 kcal |
| 4 | Teas | organic teas | USDA | 17 kcal |
| 5 | Vanilla Latte | espresso | USDA | 43 kcal |
| 6 | Coffee | coffee | USDA | 71 kcal |
| 7 | Steel Cut Oatmeal | breakfast - cereal | USDA | 75 kcal |
| 8 | Organic Granola Parfait | breakfast - cereal | USDA | 84 kcal |
| 9 | Bacon Wrap | breakfast - eggs | USDA | 128 kcal |
| 10 | Lepicerie Breakfast | breakfast - eggs | USDA | 131 kcal |
| 11 | Bircher Muesli | breakfast - cereal | USDA | 132 kcal |
| 12 | Caffe Latte | espresso | Estimated | 170 kcal |
| 13 | French Toast | breakfast - cereal | USDA | 175 kcal |
| 14 | Caffe Americano | espresso | USDA | 176 kcal |
| 15 | Three Organic Eggs Omelette Or Scrambled | breakfast - eggs | USDA | 207 kcal |
| 16 | Caffe Mocha | espresso | USDA | 210 kcal |
| 17 | Homemade Marmalade | homemade crepes | USDA | 246 kcal |
| 18 | Blueberries, Soy Milk, Banana, Cranberry Juice | farmers market smoothies | Estimated | 260 kcal |
| 19 | L'epicerie | lunch - sandwiches | Estimated | 260 kcal |
| 20 | White Chocolate Mocha | espresso | USDA | 267 kcal |
| 21 | Breakfast Croissant | breakfast - eggs | USDA | 326 kcal |
| 22 | Chocolate Chip Pancakes | breakfast - cereal | USDA | 341 kcal |
| 23 | Berries, Whipped Cream | homemade crepes | USDA | 346 kcal |
| 24 | Pain Au Chocolat, Muffins | pastry | USDA | 354 kcal |
| 25 | Nutella & Banana | homemade crepes | USDA | 359 kcal |
| 26 | Brown Sugar | homemade crepes | USDA | 375 kcal |
| 27 | Hot Chocolate | chocolate | USDA | 381 kcal |
| 28 | Danishes, Scones, Bagels | pastry | USDA | 382 kcal |
| 29 | 2 Oysters | dinner - tapas | Estimated | 390 kcal |
| 30 | Beef Tongue | dinner - tapas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Angus Burger
L' Hamburger
Eggs Florentine
Caffe Misto
Cofffee On The Go
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'Epicerie Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'Epicerie Market items have calorie data?
What is the lowest-calorie item at L'Epicerie Market?
Are L'Epicerie Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.