Nutrition Breakdown
Lenora's Cafe And Pub Calories — Lowest to Highest
Browse calorie values for Lenora's Cafe And Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
404 kcal
Lowest Item
10 kcal
Highest Item
10000 kcal
Lowest Calorie Items at Lenora's Cafe And Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | Estimated | 10 kcal |
| 2 | Steak and Cheese | flatbreads | Estimated | 10 kcal |
| 3 | Steak and cheese Flatbread | flatbread pizza | Estimated | 10 kcal |
| 4 | Coffee | drinks | Estimated | 40 kcal |
| 5 | Chicken Marsala | from our saute station | USDA | 86 kcal |
| 6 | Turkey Breast | steaks and chops and such | USDA | 89 kcal |
| 7 | Eggplant Parmesan Riccotta | from our saute station | USDA | 96 kcal |
| 8 | Pasta Primavera | lenora's italian specialties | USDA | 100 kcal |
| 9 | Meat Sauce | pasta | USDA | 104 kcal |
| 10 | Chicken Parmigiana | from our saute station | USDA | 110 kcal |
| 11 | Chicken Primavera | lenora's italian specialties | USDA | 114 kcal |
| 12 | Crabbage Rolls | steaks and chops and such | USDA | 114 kcal |
| 13 | Classical Italian Sauce | pasta | USDA | 121 kcal |
| 14 | Liver and Onions | steaks and chops and such | USDA | 129 kcal |
| 15 | Ice Tea | drinks | Estimated | 135 kcal |
| 16 | Stuffed Shrimp Imperial | seafood lovers | USDA | 135 kcal |
| 17 | Stuffed Pork Chops | steaks and chops and such | USDA | 143 kcal |
| 18 | Alfredo Sauce | pasta | USDA | 150 kcal |
| 19 | Chicken Lenora | from our saute station | USDA | 155 kcal |
| 20 | Fresh Fruit Salad | from the pantry | Estimated | 160 kcal |
| 21 | Mushrooms Sauce | pasta | USDA | 163 kcal |
| 22 | Alfredo Sauce with Shrimp | pasta | USDA | 171 kcal |
| 23 | Rib and Chicken | steaks and chops and such | USDA | 175 kcal |
| 24 | Antipasto Salad | from the pantry | Estimated | 180 kcal |
| 25 | Chef's Salad | from the pantry | Estimated | 180 kcal |
| 26 | House Salad | from the pantry | Estimated | 180 kcal |
| 27 | Spinach Salad Round Table | from the pantry | Estimated | 180 kcal |
| 28 | Maryland Crabcakes | seafood lovers | USDA | 195 kcal |
| 29 | Seafood Primavera | seafood lovers | Estimated | 195 kcal |
| 30 | Boneless Pork Chops | steaks and chops and such | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aioli Sauce
Cheeseburger
Double Cheeseburger
Hamburger
Lenora Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lenora's Cafe And Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lenora's Cafe And Pub items have calorie data?
What is the lowest-calorie item at Lenora's Cafe And Pub?
Are Lenora's Cafe And Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.