Nutrition Breakdown

Lenny's Clam Bar Calories — Lowest to Highest

Browse calorie values for Lenny's Clam Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

104 / 104 items resolved USDA database: 40 Estimated: 64

Lowest Calorie Items at Lenny's Clam Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination of 3 Items (One of Each) combinations USDA 1 kcal
2 Bonekess Shell Steak main menu Estimated 10 kcal
3 Snow Crab Legs and Shell Steak main menu Estimated 10 kcal
4 Steamed Clams (One Dozen) appetizers Estimated 10 kcal
5 Steamers In Season (Bucket) appetizers Estimated 10 kcal
6 Broccoli sides USDA 24 kcal
7 Broccoli Rabe sides USDA 29 kcal
8 Broiled Filet of Sole italian specialties USDA 70 kcal
9 Calamari Marinara italian specialties USDA 86 kcal
10 Chickem Marsala italian specialties USDA 86 kcal
11 Baked Potato sides USDA 93 kcal
12 Chicken Oregenata italian specialties USDA 98 kcal
13 Linguine & Shrimp combinations USDA 99 kcal
14 Scungilli house specialties USDA 105 kcal
15 Veal Cutlet Parmigiana italian specialties USDA 107 kcal
16 Calamari & Mussels combinations USDA 109 kcal
17 Linguine & Mussels combinations USDA 109 kcal
18 Mussels house specialties USDA 109 kcal
19 Mussels & Shrimp combinations USDA 109 kcal
20 Shrimp Scampi over Rice italian specialties USDA 123 kcal
21 Broiled Scallops italian specialties USDA 126 kcal
22 Roasted Potatoes sides USDA 127 kcal
23 Eggplant Parmigiana italian specialties USDA 135 kcal
24 Shrimp Parmigiana italian specialties USDA 136 kcal
25 Baked Clams (House Specialty) appetizers USDA 148 kcal
26 Combination of 4 Items (One Of Each) combinations USDA 153 kcal
27 Veal Scalopini Pizziole italian specialties USDA 158 kcal
28 Shrimp Marinara italian specialties USDA 159 kcal
29 Captain's Platter salad Estimated 170 kcal
30 Caesar Salad An Old Classic salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Fagioli

soup 560 kcal

Snow Crab Legs

main menu 488 kcal

Stuffed Mushrooms

appetizers 488 kcal

Barbecue Chicken

barbecue & grill 430 kcal

Barbecue Chicken and Ribs Combo

barbecue & grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lenny's Clam Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lenny's Clam Bar items have calorie data?
Lenny's Clam Bar currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lenny's Clam Bar?
The lightest item currently tracked is Combination of 3 Items (One of Each) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lenny's Clam Bar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lenny's Clam Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.