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Nutrition Breakdown

Lemongrass - Baltimore Calories — Lowest to Highest

Browse calorie values for Lemongrass - Baltimore menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

12 kcal

Highest Item

454 kcal

68 / 68 items resolved USDA database: 19 Estimated: 49

Lowest Calorie Items at Lemongrass - Baltimore

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mojito cocktails USDA 12 kcal
2 Yomato's Boat sushi - sashimi USDA 18 kcal
3 Sawat Dee cocktails USDA 20 kcal
4 Miso Soup sushi - specialties USDA 26 kcal
5 Thai Breeze cocktails USDA 39 kcal
6 Orange Crush cocktails USDA 54 kcal
7 Bangcock At 3 am cocktails USDA 77 kcal
8 Royal Tiger cocktails USDA 91 kcal
9 Tsunami Dancing Tofu sushi - specialties USDA 94 kcal
10 Snapper sushi - sashimi USDA 100 kcal
11 Tsunami Boat sushi - sashimi USDA 111 kcal
12 Seaweed Salad sushi - specialties USDA 125 kcal
13 Hamachi Sashimi sushi - specialties USDA 146 kcal
14 Sea Urchin Shooter sushi - specialties USDA 158 kcal
15 White Tuna sushi - sashimi USDA 218 kcal
16 Salmon sushi - sashimi USDA 232 kcal
17 Blueberry Lemonade cocktails USDA 267 kcal
18 Toro sushi - sashimi USDA 357 kcal
19 Annapolitan sushi - hosomaki rolls Estimated 390 kcal
20 Asparagus sushi - hosomaki rolls Estimated 390 kcal
21 Avocado sushi - hosomaki rolls Estimated 390 kcal
22 Bagel Roll sushi - hosomaki rolls Estimated 390 kcal
23 Baltimore Roll sushi - sumo rolls Estimated 390 kcal
24 California Roll sushi - hosomaki rolls Estimated 390 kcal
25 California Roll sushi - hosomaki rolls Estimated 390 kcal
26 Crab sushi - nigiri Estimated 390 kcal
27 Crunchy Roll sushi - hosomaki rolls Estimated 390 kcal
28 Cucumber sushi - hosomaki rolls Estimated 390 kcal
29 Dragon sushi - sumo rolls Estimated 390 kcal
30 Edamame sushi - specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yellow Tail

sushi - sashimi 454 kcal

Annapolitan

sushi - hosomaki rolls 390 kcal

Asparagus

sushi - hosomaki rolls 390 kcal

Avocado

sushi - hosomaki rolls 390 kcal

Bagel Roll

sushi - hosomaki rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lemongrass - Baltimore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lemongrass - Baltimore items have calorie data?
Lemongrass - Baltimore currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lemongrass - Baltimore?
The lightest item currently tracked is Mojito at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lemongrass - Baltimore calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lemongrass - Baltimore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.