Nutrition Breakdown
Lemon Leaf Grill Calories — Lowest to Highest
Browse calorie values for Lemon Leaf Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
1 kcal
Highest Item
565 kcal
Lowest Calorie Items at Lemon Leaf Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Ice Coffee | beverages | USDA | 1 kcal |
| 2 | Poh Teak | soup | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Thai Coconut Cake | dessert | USDA | 36 kcal |
| 5 | Water | beverages | USDA | 42 kcal |
| 6 | Gaeng Massamum | curry | USDA | 50 kcal |
| 7 | Gung Pla Murk Paf Nam Prik Paow | seafood | USDA | 50 kcal |
| 8 | Gaeng Keo Wahn Plak | curry | USDA | 53 kcal |
| 9 | Gaeng Keo Wahn | curry | USDA | 73 kcal |
| 10 | Pahd Wooson | seafood | USDA | 112 kcal |
| 11 | Gaeng Panang | curry | USDA | 125 kcal |
| 12 | Thai Ice Tea | beverages | USDA | 141 kcal |
| 13 | Goong Ta Kria | seafood | USDA | 166 kcal |
| 14 | Goong Phao | seafood | USDA | 174 kcal |
| 15 | Club Soda | beverages | Estimated | 180 kcal |
| 16 | Salad Kaek Green Salad | salad | Estimated | 180 kcal |
| 17 | Som Tam Esan Papaya Salad | salad | Estimated | 180 kcal |
| 18 | Yam Pla Muk Calamari Salad | salad | Estimated | 180 kcal |
| 19 | Gaeng Goong Sappard | curry | USDA | 222 kcal |
| 20 | Kratieum Prik Thai | seafood | USDA | 243 kcal |
| 21 | Pla Jean | seafood | USDA | 259 kcal |
| 22 | Kao Niew Ma - Muang | dessert | USDA | 267 kcal |
| 23 | Coconut Rice | side order | Estimated | 320 kcal |
| 24 | Jasmine Rice | side order | Estimated | 320 kcal |
| 25 | Thai Sticky Rice | side order | Estimated | 320 kcal |
| 26 | Vegetable Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Bamee Siam | noodles | Estimated | 390 kcal |
| 28 | Basil Duck | entrees | Estimated | 390 kcal |
| 29 | Gai Kana | entrees | Estimated | 390 kcal |
| 30 | Gai Pahd Bai Ga Paw | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Banana
Chicken and Veg Dumplings
Garlic Chicken
Mango Chicken
Sweet Peanut Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lemon Leaf Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lemon Leaf Grill items have calorie data?
What is the lowest-calorie item at Lemon Leaf Grill?
Are Lemon Leaf Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.