Nutrition Breakdown

Lemon Grass Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Lemon Grass Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

152 / 152 items resolved USDA database: 17 Estimated: 135

Lowest Calorie Items at Lemon Grass Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 6 Bottles of Water beverages Estimated 10 kcal
2 Clay Pot Steamed Mussels appetizers Estimated 10 kcal
3 Dasani Bottled Water (16.9oz.) beverages Estimated 10 kcal
4 Fresh Hot Ginger and Baby Corns lunch specials USDA 19 kcal
5 6 Cans of Ginger Ale beverages USDA 34 kcal
6 Burner beverages USDA 36 kcal
7 Hot Basil Leaves lunch specials USDA 40 kcal
8 Eco-Friendly Large Catering Tongs beverages USDA 55 kcal
9 6 Cans of Coke beverages USDA 57 kcal
10 Garden Fresh Broccoli lunch specials USDA 67 kcal
11 Garden Fresh Broccoli lunch specials USDA 67 kcal
12 Mango Curry lunch specials USDA 94 kcal
13 Tender Beef Sizzling Platter lunch specials USDA 136 kcal
14 Pan-Fried Teriyaki lunch specials USDA 163 kcal
15 Seaman's Sizzling Platter seafood Estimated 170 kcal
16 Cucumber Salad salads Estimated 180 kcal
17 House Salad salads Estimated 180 kcal
18 Seaweed Salad salads Estimated 180 kcal
19 Som Tum (Green Papaya Salad) salads Estimated 180 kcal
20 Eco-Friendly Utensils beverages USDA 189 kcal
21 Eco-Friendly Plates beverages USDA 192 kcal
22 Steamed Jasmine Rice side orders Estimated 217 kcal
23 Boat Trip Noodle Soup lunch specials Estimated 220 kcal
24 Boat Trip Noodle Soup noodles Estimated 220 kcal
25 Duck Noodle Soup noodles Estimated 220 kcal
26 Thai Hot and Sour Noodle Soup lunch specials Estimated 220 kcal
27 Wonton Soup soups Estimated 220 kcal
28 Rainbow Sweet and Sour lunch specials USDA 250 kcal
29 Steamed Noodles side orders Estimated 265 kcal
30 Eco-Friendly Plates and Utensil Kit beverages USDA 282 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brown Soy Noodles

lunch specials 520 kcal

Brown Soy Noodles

noodles 520 kcal

Chieng Mai Noodles

lunch specials 520 kcal

Chieng Mai Noodles

noodles 520 kcal

Crazy Noodles

lunch specials 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lemon Grass Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lemon Grass Thai Cuisine items have calorie data?
Lemon Grass Thai Cuisine currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lemon Grass Thai Cuisine?
The lightest item currently tracked is 6 Bottles of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lemon Grass Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lemon Grass Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.