Skip to content

Nutrition Breakdown

Lek's Taste Of Thailand Calories — Lowest to Highest

Browse calorie values for Lek's Taste Of Thailand menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

34 kcal

Highest Item

714 kcal

53 / 53 items resolved USDA database: 30 Estimated: 23

Lowest Calorie Items at Lek's Taste Of Thailand

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Roll - Cucumber standard rolls USDA 34 kcal
2 Veggie Roll standard rolls USDA 46 kcal
3 Vegetable Lover's combination platters USDA 93 kcal
4 Sushi Mori combination platters USDA 94 kcal
5 Sashimi Mori combination platters USDA 102 kcal
6 Salmon Skin Roll standard rolls USDA 103 kcal
7 Futo Maki Roll- - fresh and pickled vegetables, steamed crab and fried egg standard rolls USDA 112 kcal
8 Danger Eel Roll speciality USDA 116 kcal
9 Eel Roll standard rolls USDA 116 kcal
10 Philadelphia Roll speciality USDA 122 kcal
11 Tiger Tail Roll speciality USDA 129 kcal
12 Tuna or Salmon Roll - Tuna or Salmon standard rolls USDA 132 kcal
13 Hawaiian Roll speciality USDA 150 kcal
14 Rainbow Roll standard rolls USDA 160 kcal
15 California Roll standard rolls USDA 173 kcal
16 Spicy Tuna Roll standard rolls USDA 175 kcal
17 Shrimp Tempura Roll standard rolls USDA 180 kcal
18 Tomato Roll speciality USDA 195 kcal
19 Hoso Maki combination platters USDA 244 kcal
20 Beauty and the Beast Roll speciality USDA 263 kcal
21 Crazy Roll speciality USDA 263 kcal
22 Spider Roll standard rolls USDA 263 kcal
23 U.A.B Roll speciality USDA 263 kcal
24 Yellow Ranger Roll speciality USDA 263 kcal
25 Zomme Roll speciality USDA 263 kcal
26 Railroad Roll speciality USDA 333 kcal
27 Amaebi a la carte Estimated 390 kcal
28 Ebi - Shrimp a la carte Estimated 390 kcal
29 Edamame appetizers Estimated 390 kcal
30 Green Mussels Dynamite appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sampler

combination platters 714 kcal

Kunsei Shake - Smoked Salmon

a la carte 620 kcal

Shake - Salmon

a la carte 620 kcal

Taste of Thailand Special

a la carte 556 kcal

Yellow Tail Roll - Yellow Tail Fish

standard rolls 454 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lek's Taste Of Thailand Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lek's Taste Of Thailand items have calorie data?
Lek's Taste Of Thailand currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lek's Taste Of Thailand?
The lightest item currently tracked is Cucumber Roll - Cucumber at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lek's Taste Of Thailand calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lek's Taste Of Thailand full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.