Nutrition Breakdown
Legends Sports Bar & Grille Calories — Lowest to Highest
Browse calorie values for Legends Sports Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
56 kcal
Highest Item
620 kcal
Lowest Calorie Items at Legends Sports Bar & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Farfalle | entrees | USDA | 56 kcal |
| 2 | Mushroom Mac & Cheese | mac & cheese | USDA | 70 kcal |
| 3 | Calamari | starter | USDA | 86 kcal |
| 4 | Chicken Finger Basket | entrees | USDA | 106 kcal |
| 5 | Knighthawks Chicken Tenders | starter | USDA | 106 kcal |
| 6 | Garden Vegetable Pasta | entrees | USDA | 110 kcal |
| 7 | Scampi & Linguini | entrees | USDA | 121 kcal |
| 8 | Shrimp Provencal | tapas | USDA | 134 kcal |
| 9 | Buffalo Mac & Cheese | mac & cheese | USDA | 138 kcal |
| 10 | Chicken Potstickers | tapas | USDA | 138 kcal |
| 11 | Chili Cheeseburger | burger | USDA | 143 kcal |
| 12 | Garlic Herb Chicken | off the grill | USDA | 143 kcal |
| 13 | Sesame Seared Ahi Tuna Steak | off the grill | USDA | 143 kcal |
| 14 | Smothered Nachos For Two | starter | USDA | 143 kcal |
| 15 | Grilled North Atlantic Salmon | off the grill | USDA | 150 kcal |
| 16 | Caesar Salad | salad & soup | Estimated | 180 kcal |
| 17 | Harvest Salad | salad & soup | Estimated | 180 kcal |
| 18 | Harvest Salad | salad & soup | Estimated | 180 kcal |
| 19 | Legends Cobb Salad | salad & soup | Estimated | 180 kcal |
| 20 | All American Burger | burger | USDA | 183 kcal |
| 21 | Jalapeno Poppers | starter | USDA | 188 kcal |
| 22 | Veggie Burger | burger | USDA | 195 kcal |
| 23 | Black Angus Filet Mignon | off the grill | USDA | 196 kcal |
| 24 | Grilled Shrimp Skewers | off the grill | USDA | 200 kcal |
| 25 | Black Angus NY Strip Steak | off the grill | USDA | 212 kcal |
| 26 | Razorsharks Quesadillas | starter | USDA | 212 kcal |
| 27 | Chicken Parmesan | entrees | USDA | 214 kcal |
| 28 | Potato Skins | starter | USDA | 215 kcal |
| 29 | Mediterranean Calamari | tapas | USDA | 216 kcal |
| 30 | Baked French Onion Soup | salad & soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Bleu Burger
Italian Burger
Legends Burger
Buffalo Wings
Southwest Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Legends Sports Bar & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Legends Sports Bar & Grille items have calorie data?
What is the lowest-calorie item at Legends Sports Bar & Grille?
Are Legends Sports Bar & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.