Nutrition Breakdown

Legends Sports Bar & Grille Calories — Lowest to Highest

Browse calorie values for Legends Sports Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

56 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 50 Estimated: 18

Lowest Calorie Items at Legends Sports Bar & Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Farfalle entrees USDA 56 kcal
2 Mushroom Mac & Cheese mac & cheese USDA 70 kcal
3 Calamari starter USDA 86 kcal
4 Chicken Finger Basket entrees USDA 106 kcal
5 Knighthawks” Chicken Tenders starter USDA 106 kcal
6 Garden Vegetable Pasta entrees USDA 110 kcal
7 Scampi & Linguini entrees USDA 121 kcal
8 Shrimp Provencal tapas USDA 134 kcal
9 Buffalo Mac & Cheese mac & cheese USDA 138 kcal
10 Chicken Potstickers tapas USDA 138 kcal
11 Chili Cheeseburger burger USDA 143 kcal
12 Garlic Herb Chicken off the grill USDA 143 kcal
13 Sesame Seared Ahi Tuna Steak off the grill USDA 143 kcal
14 Smothered Nachos For Two starter USDA 143 kcal
15 Grilled North Atlantic Salmon off the grill USDA 150 kcal
16 Caesar Salad salad & soup Estimated 180 kcal
17 Harvest Salad salad & soup Estimated 180 kcal
18 Harvest Salad salad & soup Estimated 180 kcal
19 Legends’ Cobb Salad salad & soup Estimated 180 kcal
20 All American Burger burger USDA 183 kcal
21 Jalapeno Poppers starter USDA 188 kcal
22 Veggie Burger burger USDA 195 kcal
23 Black Angus Filet Mignon off the grill USDA 196 kcal
24 Grilled Shrimp Skewers off the grill USDA 200 kcal
25 Black Angus NY Strip Steak off the grill USDA 212 kcal
26 “Razorsharks” Quesadillas starter USDA 212 kcal
27 Chicken Parmesan entrees USDA 214 kcal
28 Potato Skins starter USDA 215 kcal
29 Mediterranean Calamari tapas USDA 216 kcal
30 Baked French Onion Soup salad & soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Bleu Burger

burger 620 kcal

Italian Burger

burger 620 kcal

Legends Burger

burger 607 kcal

Buffalo Wings

starter 500 kcal

Southwest Burger

burger 462 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Legends Sports Bar & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Legends Sports Bar & Grille items have calorie data?

Legends Sports Bar & Grille currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Legends Sports Bar & Grille?

The lightest item currently tracked is Beef Farfalle at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Legends Sports Bar & Grille calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Legends Sports Bar & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.