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Nutrition Breakdown

Leftovers Cafe Calories — Lowest to Highest

Browse calorie values for Leftovers Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

78.1%

Average Calories

316 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

107 / 137 items resolved USDA database: 26 Estimated: 81

Lowest Calorie Items at Leftovers Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Altos Los Hormigas 2010 Pinot Noir - Argentina red grapes USDA 6 kcal
2 Dante 2011 Pinot Noir - California red grapes USDA 6 kcal
3 Sean Minor "4 Bears" Pinot Noir - 2012 Central Coast red grapes USDA 6 kcal
4 Char Grilled Hanger Steak plates & bowls Estimated 10 kcal
5 Char Grilled Hanger Steak plates & bowls Estimated 10 kcal
6 Grilled Calamari Steak Gyro sandwiches Estimated 10 kcal
7 Mohua 2011 Sauvignion Blanc - Marlborough, New Zealand white grapes USDA 14 kcal
8 Talley 2011 Pinot Noir - Arroyo Grande Valley, California red grapes USDA 21 kcal
9 Nadia 2011 Santa Barbara Highlands red grapes USDA 45 kcal
10 Pulenta by Paul Hobbs 2012 - Argentina white grapes USDA 58 kcal
11 Snoqualmie 2012 Reisling - Washington white grapes USDA 58 kcal
12 Check out Leftovers Cafe Facebook Page! daily specials USDA 64 kcal
13 Elio Perrone "Sourgal" Moscato D white grapes USDA 75 kcal
14 Honig Vineyards 2012 Sauvignon Blanc - Napa Valley white grapes USDA 81 kcal
15 Elk Cove Vineyards 2012 Pinot Gris - Willamette Valley white grapes USDA 83 kcal
16 Esperto 2012 Pinot Grigio - Italy white grapes USDA 83 kcal
17 Sean Minor "4 Bears" 2012 Chardonnay - Central Coast, California white grapes USDA 84 kcal
18 Ridge "Three Valleys" 2010 Zinfandel - Healdsburg, California red grapes USDA 88 kcal
19 Girard 2012 Chardonnay - Russian River white grapes USDA 107 kcal
20 Francois Montand Champagne white grapes USDA 120 kcal
21 Dog Point 2012 Sauvignon Blanc - Marlborough, New Zealand white grapes USDA 163 kcal
22 Cafe Greek Salad salads Estimated 180 kcal
23 Café Greek Salad salads Estimated 180 kcal
24 Doctor's Orders Salad salads Estimated 180 kcal
25 Doctor's orders Salad salads Estimated 180 kcal
26 Roasted Red Beet Caprese Salad appetizers Estimated 180 kcal
27 Roasted Red Beet Caprese Salad appetizers Estimated 180 kcal
28 Grilled Calamari Gyro sandwiches USDA 184 kcal
29 Mapema 2011 Malbec - Mendoza, Argentina red grapes USDA 200 kcal
30 French Onion Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

sandwiches 620 kcal

Brisket Burger

sandwiches 620 kcal

Brisket Burger

sandwiches 620 kcal

Angel Hair Pasta

plates & bowls 560 kcal

Angel Hair Pasta

plates & bowls 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leftovers Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leftovers Cafe items have calorie data?
Leftovers Cafe currently has calorie values for 107 of 137 menu items (78.1% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leftovers Cafe?
The lightest item currently tracked is Altos Los Hormigas 2010 Pinot Noir - Argentina at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leftovers Cafe calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Leftovers Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.