Nutrition Breakdown

Lechonera Latina East Calories — Lowest to Highest

Browse calorie values for Lechonera Latina East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

20 kcal

Highest Item

468 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Lechonera Latina East

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pequena Soup sopas USDA 20 kcal
2 Pollo al Horno Plato platos (plates) USDA 33 kcal
3 Camarones Guisados Plato platos especiales USDA 41 kcal
4 Refrescos de Variedad refrescos USDA 41 kcal
5 Parcha refrescos USDA 53 kcal
6 Acerlola refrescos USDA 71 kcal
7 Rabo de Res Plato platos (plates) USDA 71 kcal
8 Bacalao Guisado Plato platos (plates) USDA 87 kcal
9 Molleja Guisada Plato platos (plates) USDA 108 kcal
10 Tripleta Sandwich bocadillos USDA 122 kcal
11 Camarones al Ajillo Plato platos especiales USDA 128 kcal
12 Cabrito Guisado Plato platos (plates) USDA 130 kcal
13 Bistec con Cebolla y Pimento Plato platos (plates) USDA 133 kcal
14 Oreja de Cerdo Guidada Plato platos (plates) USDA 136 kcal
15 Patita de Cerdo Guisada Plato platos (plates) USDA 136 kcal
16 Flan postres USDA 178 kcal
17 Chillo Plato platos especiales USDA 185 kcal
18 Jamon y Queso Sandwich bocadillos USDA 195 kcal
19 Cuajito Plato platos (plates) USDA 196 kcal
20 Tamarindo refrescos USDA 204 kcal
21 Pastel Puertoriqueno aperitivos USDA 213 kcal
22 Pernil Sandwich bocadillos USDA 226 kcal
23 Mofongo Relleno Plato platos especiales USDA 228 kcal
24 Carne Frita de Cerdo Plato platos (plates) USDA 232 kcal
25 Cerdo Guisado Plato platos (plates) USDA 232 kcal
26 Carnes de Res Guisada Plato platos (plates) USDA 254 kcal
27 Tres Leches postres USDA 259 kcal
28 Filete de Sierra Plato platos (plates) USDA 260 kcal
29 Grande Soup sopas USDA 261 kcal
30 1 lb. Morcilla aperitivos USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chuleta al Horno Plato

platos (plates) 468 kcal

Alcapurria

aperitivos 404 kcal

Quesillo

postres 400 kcal

Costillita a la Barbacoa Plato

platos (plates) 390 kcal

Pudin de Pan

postres 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lechonera Latina East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lechonera Latina East items have calorie data?

Lechonera Latina East currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lechonera Latina East?

The lightest item currently tracked is Pequena Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lechonera Latina East calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lechonera Latina East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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