Nutrition Breakdown
Lechonera Latina East Calories — Lowest to Highest
Browse calorie values for Lechonera Latina East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
20 kcal
Highest Item
468 kcal
Lowest Calorie Items at Lechonera Latina East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pequena Soup | sopas | USDA | 20 kcal |
| 2 | Pollo al Horno Plato | platos (plates) | USDA | 33 kcal |
| 3 | Camarones Guisados Plato | platos especiales | USDA | 41 kcal |
| 4 | Refrescos de Variedad | refrescos | USDA | 41 kcal |
| 5 | Parcha | refrescos | USDA | 53 kcal |
| 6 | Acerlola | refrescos | USDA | 71 kcal |
| 7 | Rabo de Res Plato | platos (plates) | USDA | 71 kcal |
| 8 | Bacalao Guisado Plato | platos (plates) | USDA | 87 kcal |
| 9 | Molleja Guisada Plato | platos (plates) | USDA | 108 kcal |
| 10 | Tripleta Sandwich | bocadillos | USDA | 122 kcal |
| 11 | Camarones al Ajillo Plato | platos especiales | USDA | 128 kcal |
| 12 | Cabrito Guisado Plato | platos (plates) | USDA | 130 kcal |
| 13 | Bistec con Cebolla y Pimento Plato | platos (plates) | USDA | 133 kcal |
| 14 | Oreja de Cerdo Guidada Plato | platos (plates) | USDA | 136 kcal |
| 15 | Patita de Cerdo Guisada Plato | platos (plates) | USDA | 136 kcal |
| 16 | Flan | postres | USDA | 178 kcal |
| 17 | Chillo Plato | platos especiales | USDA | 185 kcal |
| 18 | Jamon y Queso Sandwich | bocadillos | USDA | 195 kcal |
| 19 | Cuajito Plato | platos (plates) | USDA | 196 kcal |
| 20 | Tamarindo | refrescos | USDA | 204 kcal |
| 21 | Pastel Puertoriqueno | aperitivos | USDA | 213 kcal |
| 22 | Pernil Sandwich | bocadillos | USDA | 226 kcal |
| 23 | Mofongo Relleno Plato | platos especiales | USDA | 228 kcal |
| 24 | Carne Frita de Cerdo Plato | platos (plates) | USDA | 232 kcal |
| 25 | Cerdo Guisado Plato | platos (plates) | USDA | 232 kcal |
| 26 | Carnes de Res Guisada Plato | platos (plates) | USDA | 254 kcal |
| 27 | Tres Leches | postres | USDA | 259 kcal |
| 28 | Filete de Sierra Plato | platos (plates) | USDA | 260 kcal |
| 29 | Grande Soup | sopas | USDA | 261 kcal |
| 30 | 1 lb. Morcilla | aperitivos | USDA | 263 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chuleta al Horno Plato
Alcapurria
Quesillo
Costillita a la Barbacoa Plato
Pudin de Pan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lechonera Latina East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lechonera Latina East items have calorie data?
What is the lowest-calorie item at Lechonera Latina East?
Are Lechonera Latina East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.