Nutrition Breakdown
Leblon Brazilian Steakhouse Calories — Lowest to Highest
Browse calorie values for Leblon Brazilian Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
107 kcal
Highest Item
719 kcal
Lowest Calorie Items at Leblon Brazilian Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mashed Sweet Potatoes | side dishes | USDA | 107 kcal |
| 2 | Garlic Mashed Potatoes | side dishes | USDA | 150 kcal |
| 3 | Lombinho Com Queijo | meats | USDA | 168 kcal |
| 4 | Freshly Baked Cheese Bread | side dishes | USDA | 177 kcal |
| 5 | Picanha Com Alho | meats | USDA | 177 kcal |
| 6 | Carrot and Raisin Salad Oven Roasted Tomatoes | salad bar - cold dishes | Estimated | 180 kcal |
| 7 | Egg Salad | salad bar - cold dishes | Estimated | 180 kcal |
| 8 | Lentil Salad | salad bar - cold dishes | Estimated | 180 kcal |
| 9 | Tuna Salad | salad bar - cold dishes | Estimated | 180 kcal |
| 10 | Waldorf Salad | salad bar - cold dishes | Estimated | 180 kcal |
| 11 | Alcatra | meats | USDA | 182 kcal |
| 12 | Fraldinha | meats | USDA | 188 kcal |
| 13 | Filet Com Bacon | meats | USDA | 193 kcal |
| 14 | Dulce de Leche Cake with Toasted Coconut | desserts | USDA | 200 kcal |
| 15 | Pernil de Cordeiro | meats | USDA | 206 kcal |
| 16 | Creme Caramel | desserts | USDA | 235 kcal |
| 17 | Coxa de Frango | meats | USDA | 242 kcal |
| 18 | Costela de Porco | meats | USDA | 254 kcal |
| 19 | Extra Large Sliced Tomatoes | salad bar - cold dishes | Estimated | 260 kcal |
| 20 | Sliced Cold Meats | salad bar - cold dishes | Estimated | 260 kcal |
| 21 | Chicken Salad | salad bar - cold dishes | Estimated | 305 kcal |
| 22 | Rice | salad bar - hot dishes | Estimated | 320 kcal |
| 23 | Sasichao | meats | USDA | 325 kcal |
| 24 | Fried Bananas | side dishes | USDA | 346 kcal |
| 25 | Peru Com Bacon | meats | USDA | 368 kcal |
| 26 | Pasta Salad | salad bar - cold dishes | Estimated | 370 kcal |
| 27 | Artichokes Hearts | salad bar - cold dishes | Estimated | 390 kcal |
| 28 | Asparagus | salad bar - cold dishes | Estimated | 390 kcal |
| 29 | Broccoli | salad bar - cold dishes | Estimated | 390 kcal |
| 30 | Cucumbers | salad bar - cold dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mango Cheese Cake
Creme de Papaya
Chocolate Pie
Key Lime Pie
Artichokes Hearts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Leblon Brazilian Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Leblon Brazilian Steakhouse items have calorie data?
What is the lowest-calorie item at Leblon Brazilian Steakhouse?
Are Leblon Brazilian Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.