Nutrition Breakdown
Leafline Salad Co. Calories — Lowest to Highest
Browse calorie values for Leafline Salad Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
8 kcal
Highest Item
556 kcal
Lowest Calorie Items at Leafline Salad Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Field Of Greens | homemade juices | USDA | 8 kcal |
| 2 | Selction of Country Fresh Vinaigrettes | homemade dressings | USDA | 23 kcal |
| 3 | Slection of Choose Base | customer created salads, wraps, quinoa bowls | USDA | 25 kcal |
| 4 | Vita Coco All Natural Coconut Water | freshing beverages | USDA | 31 kcal |
| 5 | Red Roots | homemade juices | USDA | 33 kcal |
| 6 | Sweet Leaf Organic Teas & Lemonades | freshing beverages | USDA | 36 kcal |
| 7 | Boylan Bottling Co. Hand Crafted Sodas | freshing beverages | USDA | 45 kcal |
| 8 | 21st Century Waldorf | chef inspired salads | USDA | 59 kcal |
| 9 | Raw and Glowing | chef inspired salads | USDA | 59 kcal |
| 10 | Slection of Basic Picks | customer created salads, wraps, quinoa bowls | USDA | 59 kcal |
| 11 | Selction of Premium Picks Proteins | customer created salads, wraps, quinoa bowls | USDA | 81 kcal |
| 12 | Ancient Greek | chef inspired salads | USDA | 83 kcal |
| 13 | Selection of Delectable Dijons | homemade dressings | USDA | 100 kcal |
| 14 | Far East Vegan | chef inspired salads | USDA | 129 kcal |
| 15 | Sweet Cobb | chef inspired salads | USDA | 130 kcal |
| 16 | Selction of Ever so Lightly Creamy | homemade dressings | USDA | 133 kcal |
| 17 | Orange Grove | homemade juices | USDA | 141 kcal |
| 18 | Selction of Premium Picks Vegetables | customer created salads, wraps, quinoa bowls | USDA | 152 kcal |
| 19 | All Natural Soups | seasonal - chef inspired salads | USDA | 162 kcal |
| 20 | Mayan Ruins | chef inspired salads | USDA | 179 kcal |
| 21 | Wild Spinach (GF) | seasonal - chef inspired salads | USDA | 250 kcal |
| 22 | Selction of Premium Picks Cheese | customer created salads, wraps, quinoa bowls | USDA | 273 kcal |
| 23 | Steak and Eggs | chef inspired salads | USDA | 282 kcal |
| 24 | Urban Cowboy | chef inspired salads | USDA | 282 kcal |
| 25 | Kids Pick | kids pick | USDA | 296 kcal |
| 26 | Selction of Premium Picks Fruits | customer created salads, wraps, quinoa bowls | USDA | 308 kcal |
| 27 | Poland Spring Water | freshing beverages | USDA | 329 kcal |
| 28 | Emperors Forbidden Chicken | chef inspired salads | USDA | 333 kcal |
| 29 | The Protein Bakery Soft Baked Goods | the sweet stuff | USDA | 429 kcal |
| 30 | Stacys Pita Chips | the savory stuff | USDA | 457 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Selection of Simple Staples
Hemp Caesar
Selction of Premium Picks Nuts or Grains
Madhouse Muches Kettle Cooked Chips
Food Should Taste Good Torilla Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Leafline Salad Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Leafline Salad Co. items have calorie data?
What is the lowest-calorie item at Leafline Salad Co.?
Are Leafline Salad Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.