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Nutrition Breakdown

Le Tableau Calories — Lowest to Highest

Browse calorie values for Le Tableau menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

65 kcal

Highest Item

884 kcal

19 / 19 items resolved USDA database: 10 Estimated: 9

Lowest Calorie Items at Le Tableau

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salad of Grilled Shrimp Avcado, Tomato, Corriander and Lime starters USDA 65 kcal
2 Warm Broandade on Grilled Bread with Frisee Salad starters USDA 81 kcal
3 Wild Long Island Striped Bass Tomatoes, Herbs and Cockles mains USDA 107 kcal
4 Salad of Green and Yellow Zucchini Pecorino, Mint and Evacado starters USDA 109 kcal
5 Soup An Pistou Veggie mains Estimated 220 kcal
6 Duck and Chicken Liver Toasts starters USDA 226 kcal
7 Fried Topneck Clams, Remoulade starters USDA 230 kcal
8 Spicy Lamb Sausage, Charred Mixed Peppers and Chillies, Mint Olives mains USDA 247 kcal
9 Grilled Brandt Beef Skirt Steak, Fries and Grainy Mustard mains USDA 253 kcal
10 Ice Cream desserts Estimated 290 kcal
11 Affogato desserts Estimated 390 kcal
12 Americano desserts Estimated 390 kcal
13 Cappiccino desserts Estimated 390 kcal
14 Espresso desserts Estimated 390 kcal
15 Lemon Tarte, Marscapone desserts Estimated 390 kcal
16 Sorbet desserts Estimated 390 kcal
17 Hamburger American, Whole Roasted Pololano, Monty Jack mains Estimated 620 kcal
18 Organic Chicken with Prosciutto Thyme, Lemon and Marscapone mains USDA 800 kcal
19 Arugula Salad starters USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula Salad

starters 884 kcal

Organic Chicken with Prosciutto Thyme, Lemon and Marscapone

mains 800 kcal

Hamburger American, Whole Roasted Pololano, Monty Jack

mains 620 kcal

Affogato

desserts 390 kcal

Americano

desserts 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Tableau Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Tableau items have calorie data?
Le Tableau currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Tableau?
The lightest item currently tracked is Salad of Grilled Shrimp Avcado, Tomato, Corriander and Lime at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Tableau calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Tableau full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.