Nutrition Breakdown

Le Rouge Calories — Lowest to Highest

Browse calorie values for Le Rouge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

6 kcal

Highest Item

464 kcal

34 / 34 items resolved USDA database: 33 Estimated: 1

Lowest Calorie Items at Le Rouge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Scottish Salmon Filet entrees USDA 6 kcal
2 Peach Melba desserts USDA 60 kcal
3 Cheese Cake Du Jour desserts USDA 69 kcal
4 Ceviche appetizers USDA 70 kcal
5 Jumbo New Orleans BBQ Shrimp appetizers USDA 71 kcal
6 South West Caesar Salad soup and salad USDA 77 kcal
7 Seared Fresh Foie Gras appetizers USDA 81 kcal
8 Scallops entrees USDA 83 kcal
9 Tuna Sashimi appetizers USDA 83 kcal
10 Soup Du Jour soup and salad USDA 86 kcal
11 Steam Mussels Mariniere appetizers USDA 109 kcal
12 Creme Brulee desserts USDA 113 kcal
13 Creme Brulee Of The Day desserts USDA 113 kcal
14 8 Oz Grilled Filet Au Poivre entrees USDA 125 kcal
15 Bouillabaisse entrees USDA 135 kcal
16 Goat Cheese Frisee Salad soup and salad USDA 143 kcal
17 Crab Cakes appetizers USDA 144 kcal
18 Fresh Clams pastas USDA 162 kcal
19 Free Range Chicken pastas USDA 163 kcal
20 Tomato Mozzarella Salad soup and salad USDA 180 kcal
21 Belgium Endive Salad soup and salad USDA 188 kcal
22 Market Vegetable Pasta pastas USDA 191 kcal
23 Tarte Tatin A La Mode desserts USDA 191 kcal
24 Rosemary New Zealand Lamb Chop entrees USDA 193 kcal
25 Seafood Pasta pastas USDA 202 kcal
26 St Germaine Vanilla Ice Cream desserts USDA 207 kcal
27 Kobe Beef Hamburger entrees USDA 307 kcal
28 Onion Soup Au Gratin soup and salad USDA 314 kcal
29 12 Oz. Age New York entrees USDA 321 kcal
30 Assiette de Fromage & Charcuterie appetizers USDA 352 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Duck Leg Confit & Provencal Pommes Frites

entrees 464 kcal

Beef Carpaccio

appetizers 433 kcal

Chocolate Toffee Mousse Cake

desserts 420 kcal

Escargot De Bourgogne

appetizers 365 kcal

Assiette de Fromage & Charcuterie

appetizers 352 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Rouge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Rouge items have calorie data?
Le Rouge currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Rouge?
The lightest item currently tracked is Scottish Salmon Filet at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Rouge calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Rouge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.