Nutrition Breakdown

Le Perigord Calories — Lowest to Highest

Browse calorie values for Le Perigord menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

25 kcal

Highest Item

430 kcal

120 / 120 items resolved USDA database: 0 Estimated: 120

Lowest Calorie Items at Le Perigord

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee or Tea beverages Estimated 25 kcal
2 Coffee, Tea desserts Estimated 25 kcal
3 Coffee, Tea desserts Estimated 25 kcal
4 Coffee, Tea dessert á la carte Estimated 25 kcal
5 Canard rôti aux fruits de Saison entrees Estimated 140 kcal
6 Canard rôti aux fruits de Saison entrées Estimated 140 kcal
7 Canard rôti aux fruits de Saison entrées á la carte Estimated 140 kcal
8 Foie gras chaud aux fruits de Saison appetizers Estimated 140 kcal
9 Foie gras chaud aux fruits de Saison appetizers Estimated 140 kcal
10 Foie gras chaud aux fruits de saison appetizers á la carte Estimated 140 kcal
11 Fruit Tart dessert Estimated 140 kcal
12 Gravlax et sa salade de fenouil appetizers Estimated 180 kcal
13 Gravlax et sa salade de fenouil appetizers Estimated 180 kcal
14 La salade d'endives aux betteraves et cerneaux de noix, vinaigrette au Porto appetizers Estimated 180 kcal
15 La salade d'endives aux betteraves et cerneaux de noix, vinaigrette au Porto appetizers á la carte Estimated 180 kcal
16 Salad of Mixed Baby Greens appetizer Estimated 180 kcal
17 Salade d'endives aux betteraves et cerneaux de noix, vinaigrette au Porto appetizers Estimated 180 kcal
18 Salade de ris de veau panés à l'harissa, émulsion appetizers Estimated 180 kcal
19 Salade de ris de veau panés à l'harissa, émulsion aux poivrons doux appetizers Estimated 180 kcal
20 Salade de ris de veau panés á l'harissa, émulsion au poivrons doux appetizers á la carte Estimated 180 kcal
21 Salade mélangée appetizers Estimated 180 kcal
22 Salade verte appetizers Estimated 180 kcal
23 Soupe du jour appetizers Estimated 220 kcal
24 Soupe du jour appetizers Estimated 220 kcal
25 Our wines are suggested to complement your menu choices. wine list Estimated 260 kcal
26 Artichaut vinaigrette appetizers Estimated 390 kcal
27 Asperges or artichaut vinaigrette appetizers á la carte Estimated 390 kcal
28 Asperges ou artichaut vinaigret appetizers Estimated 390 kcal
29 Asperges ou artichaut vinaigrette appetizers Estimated 390 kcal
30 Assortment of cheeses desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roast Free-Range Chicken

main course 430 kcal

Artichaut vinaigrette

appetizers 390 kcal

Asperges or artichaut vinaigrette

appetizers á la carte 390 kcal

Asperges ou artichaut vinaigret

appetizers 390 kcal

Asperges ou artichaut vinaigrette

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Perigord Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Perigord items have calorie data?
Le Perigord currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Perigord?
The lightest item currently tracked is Coffee or Tea at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Perigord calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Perigord full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.