Nutrition Breakdown

Le Mistral Calories — Lowest to Highest

Browse calorie values for Le Mistral menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

151 kcal

Lowest Item

16 kcal

Highest Item

291 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Le Mistral

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Half Duckling Roasted Crisp with Caramelized Oranges Au Jus second course USDA 16 kcal
2 Homemade Seafood Fish Broth with Garlic Croutons and Roulle soupe de jour USDA 16 kcal
3 Tossed Green Salad soupe de jour USDA 24 kcal
4 Veal Filet Mignon second course USDA 31 kcal
5 Veal Sweetbreads Sauteed in Morells Mushrooms second course USDA 31 kcal
6 Dover Sole second course USDA 90 kcal
7 Ceaser Salad Provencale Style soupe de jour USDA 108 kcal
8 French Onion Soup Gratinee with Melted Cheese soupe de jour USDA 108 kcal
9 Tomato and Goat Cheese with Basil in a French Vinaigrette soupe de jour USDA 139 kcal
10 Fresh Fish of the Day second course USDA 144 kcal
11 Main Lobster second course USDA 152 kcal
12 Cassolette D' Escargot soupe de jour USDA 158 kcal
13 Poisson Du Jour second course USDA 168 kcal
14 Veau A La Francaise second course USDA 186 kcal
15 Filet Mignon second course USDA 196 kcal
16 Veal Filet Mignon second course USDA 196 kcal
17 Roasted Lamb Tenderloin Filet second course USDA 200 kcal
18 Homemade Duck Liver Pate with Toast Points soupe de jour USDA 201 kcal
19 Souffle third course USDA 207 kcal
20 Frogs Legs second course USDA 228 kcal
21 Veal Sweetbreads Sauteed in Madera Wine second course USDA 241 kcal
22 Fresh Pompano Filet Broiled and served with Caper Sauce second course USDA 244 kcal
23 Dark Meat Chicken Simmered in Red Wine Mushrooms and Herbs second course USDA 247 kcal
24 Roasted Rack Of Lamb For One with Thyme and Whole Roasted Garlic second course USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Rack Of Lamb For One with Thyme and Whole Roasted Garlic

second course 291 kcal

Dark Meat Chicken Simmered in Red Wine Mushrooms and Herbs

second course 247 kcal

Fresh Pompano Filet Broiled and served with Caper Sauce

second course 244 kcal

Veal Sweetbreads Sauteed in Madera Wine

second course 241 kcal

Frogs Legs

second course 228 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Mistral Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Mistral items have calorie data?
Le Mistral currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Mistral?
The lightest item currently tracked is Half Duckling Roasted Crisp with Caramelized Oranges Au Jus at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Mistral calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Mistral full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.