Nutrition Breakdown

Le Matin de Paris Calories — Lowest to Highest

Browse calorie values for Le Matin de Paris menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 10 Estimated: 79

Lowest Calorie Items at Le Matin de Paris

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Tea coffee & tea - hot Estimated 10 kcal
2 Citron Tea coffee & tea - hot Estimated 10 kcal
3 Earl Grey Tea coffee & tea - hot Estimated 10 kcal
4 Ginger Tea coffee & tea - hot Estimated 10 kcal
5 Green Tea frappe $5.50 Estimated 10 kcal
6 Green Tea coffee & tea - hot Estimated 10 kcal
7 Green Tea ice cream Estimated 10 kcal
8 Green Tea Bingsoo special bingsoo Estimated 10 kcal
9 Jujube Tea coffee & tea - hot Estimated 10 kcal
10 Lemon Tea (Original) coffee & tea - hot Estimated 10 kcal
11 Milk Tea coffee & tea - hot Estimated 10 kcal
12 Milk Tea coffee & tea - hot Estimated 10 kcal
13 Peppermint Tea coffee & tea - hot Estimated 10 kcal
14 Green tea smoothies $5.50 USDA 19 kcal
15 Brewed Coffee coffee & tea - hot Estimated 40 kcal
16 Coffee ice cream Estimated 40 kcal
17 Apple Kiwi fresh fruit juice $5.50 USDA 48 kcal
18 Strawberry fresh fruit juice $5.50 USDA 50 kcal
19 Kiwi fresh fruit juice $5.50 USDA 61 kcal
20 Tomato fresh fruit juice $5.50 USDA 71 kcal
21 Grapefruit Tea coffee & tea - hot Estimated 75 kcal
22 Chai Tea Latte coffee & tea - hot Estimated 90 kcal
23 Green Tea Latte coffee & tea - hot Estimated 90 kcal
24 Citron fresh fruit juice $5.50 USDA 102 kcal
25 Iced Lemon Tea iced - cold Estimated 135 kcal
26 Iced Tea iced - cold Estimated 135 kcal
27 Fruit Bingsoo special bingsoo Estimated 140 kcal
28 Cafe Latte espresso - hot Estimated 170 kcal
29 Korean Beef Salad salad $6.99 Estimated 180 kcal
30 Turkey & Avocado Salad salad $6.99 Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Pizza

breakfast sandwich $4.99 710 kcal

Pasta

salad $6.99 560 kcal

Taro

smoothies $5.50 498 kcal

Cajun Chicken Pasta

breakfast sandwich $4.99 495 kcal

Espresso Bingsoo

special bingsoo 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Matin de Paris Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Matin de Paris items have calorie data?

Le Matin de Paris currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Matin de Paris?

The lightest item currently tracked is Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Matin de Paris calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Le Matin de Paris full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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