Nutrition Breakdown

Le French Diner Calories — Lowest to Highest

Browse calorie values for Le French Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

65 kcal

Highest Item

453 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at Le French Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beets sample menu USDA 65 kcal
2 Beef Cheeks Stew sample menu USDA 107 kcal
3 Hanger Steak sample menu USDA 120 kcal
4 Monk Fish Red Wine sample menu USDA 131 kcal
5 Trotter Terrine sample menu USDA 148 kcal
6 Potato And Mushroom Gratin sample menu USDA 150 kcal
7 Cheese Plate sample menu USDA 192 kcal
8 Veal Sweet Breads sample menu USDA 204 kcal
9 Panna Cotta sample menu USDA 220 kcal
10 Stuffed Cabbage sample menu USDA 222 kcal
11 Grilled Octopus sample menu USDA 226 kcal
12 Quiche Lorraine sample menu USDA 317 kcal
13 Leek And Goat Cheese Terrine sample menu USDA 364 kcal
14 Duck Rillettes sample menu USDA 375 kcal
15 Tarte Tatin sample menu USDA 385 kcal
16 Seared Foie Gras sample menu USDA 453 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seared Foie Gras

sample menu 453 kcal

Tarte Tatin

sample menu 385 kcal

Duck Rillettes

sample menu 375 kcal

Leek And Goat Cheese Terrine

sample menu 364 kcal

Quiche Lorraine

sample menu 317 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le French Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le French Diner items have calorie data?
Le French Diner currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le French Diner?
The lightest item currently tracked is Beets at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le French Diner calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le French Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.