Nutrition Breakdown
Le Cochon Noir Calories — Lowest to Highest
Browse calorie values for Le Cochon Noir menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Le Cochon Noir
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Collard Greens | side orders | USDA | 41 kcal |
| 5 | Cole Slaw | side orders | USDA | 136 kcal |
| 6 | Fruit | the blues brunch side orders | Estimated | 140 kcal |
| 7 | White Chocolate Bread Pudding | desserts | USDA | 156 kcal |
| 8 | Banana Pudding | desserts | USDA | 160 kcal |
| 9 | Potato Salad | side orders | USDA | 171 kcal |
| 10 | Classic Caesar Salad | starters | Estimated | 180 kcal |
| 11 | Wedge Salad | starters | Estimated | 180 kcal |
| 12 | Sweet Potato Puree | side orders | USDA | 191 kcal |
| 13 | Grapefruit Juice | beverages | Estimated | 200 kcal |
| 14 | Bananas Foster | desserts | USDA | 219 kcal |
| 15 | Traditional Snapper Soup | starters | Estimated | 220 kcal |
| 16 | Fresh Berry Crisp | desserts | USDA | 228 kcal |
| 17 | Cranberry Juice | beverages | Estimated | 260 kcal |
| 18 | Orange Juice | beverages | Estimated | 260 kcal |
| 19 | Pineapple Juice | beverages | Estimated | 260 kcal |
| 20 | Cornbread | side orders | USDA | 282 kcal |
| 21 | Key Lime Pie | desserts | USDA | 310 kcal |
| 22 | Award Winning Dry-Rub BBQ Ribs | entrees | Estimated | 332 kcal |
| 23 | Cedar Plank Scottish Salmon | entrees | Estimated | 332 kcal |
| 24 | Smoked Texas Beef Brisket | entrees | Estimated | 332 kcal |
| 25 | Smoked Rotisserie Chicken | entrees | Estimated | 366 kcal |
| 26 | Bacon | the blues brunch side orders | Estimated | 390 kcal |
| 27 | Belgian Waffle | the blues brunch side orders | Estimated | 390 kcal |
| 28 | Big Bill Broonzy | the blues brunch | Estimated | 390 kcal |
| 29 | Big Mama Thornton | the blues brunch | Estimated | 390 kcal |
| 30 | Coca Cola | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Le Cochon Noir Burger
Pulled Pork Sandwich
Slow Smoked Beef Brisket Sandwich
Smoked Chicken Breast Sandwich
Crab Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Le Cochon Noir Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Le Cochon Noir items have calorie data?
What is the lowest-calorie item at Le Cochon Noir?
Are Le Cochon Noir calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.