Nutrition Breakdown

Le Charlot Calories — Lowest to Highest

Browse calorie values for Le Charlot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

543 kcal

45 / 45 items resolved USDA database: 10 Estimated: 35

Lowest Calorie Items at Le Charlot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Classic Steak Au Poivre les viandes Estimated 10 kcal
2 Steak Tartare & Frites les viandes Estimated 10 kcal
3 La Creme Brulee les desserts $10 USDA 113 kcal
4 La Creme Caramel les desserts $10 USDA 113 kcal
5 Roasted Organic Chicken les viandes USDA 114 kcal
6 La Tarte Aux Framboises les desserts $10 USDA 138 kcal
7 Belgian Endives & Pear Salad appetizers Estimated 180 kcal
8 Caesar Salad appetizers Estimated 180 kcal
9 Classic Salade Nicoise les grandes salades Estimated 180 kcal
10 Crab Salad, appetizers Estimated 180 kcal
11 Heart Of Palm & Avocado Salad appetizers Estimated 180 kcal
12 Lobster Salad les grandes salades Estimated 180 kcal
13 Organic Mesclun Salad appetizers Estimated 180 kcal
14 Soup Du Jour appetizers Estimated 220 kcal
15 Assortiment De Sorbets Ou Ice-Cream les desserts $10 USDA 283 kcal
16 Cold Chicken Salad les grandes salades Estimated 305 kcal
17 Warm Chicken Salad les grandes salades Estimated 305 kcal
18 La Tarte Tatin les desserts $10 USDA 385 kcal
19 Cajun Mahi-Mahi les poissons Estimated 390 kcal
20 Carpaccio Of Filet Mignon appetizers Estimated 390 kcal
21 Ceviche Of Shrimp & Scallops appetizers Estimated 390 kcal
22 Cold Poached Salmon les poissons Estimated 390 kcal
23 Duck Spring Rolls appetizers Estimated 390 kcal
24 Foie Gras Truffle Fait Maison appetizers Estimated 390 kcal
25 Frisee Aux Lardons appetizers Estimated 390 kcal
26 Grilled Swordfish les poissons Estimated 390 kcal
27 Halibut les poissons Estimated 390 kcal
28 Moules A La Charlot des moules et des frites $23 Estimated 390 kcal
29 Moules A La Provencale des moules et des frites $23 Estimated 390 kcal
30 Moules A La Thai des moules et des frites $23 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Mousse Au Chocolat

les desserts $10 543 kcal

Le Gateau Au Chocolat

les desserts $10 543 kcal

Les Profiteroles Au Chocolat

les desserts $10 543 kcal

La Bombe Pralinee

les desserts $10 464 kcal

Chicken Curry

les viandes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Charlot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Charlot items have calorie data?
Le Charlot currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Charlot?
The lightest item currently tracked is Classic Steak Au Poivre at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Charlot calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Charlot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.