Nutrition Breakdown
Le Bon Calories — Lowest to Highest
Browse calorie values for Le Bon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
1 kcal
Highest Item
775 kcal
Lowest Calorie Items at Le Bon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Philly Steak | sandwiches | Estimated | 10 kcal |
| 3 | Soup of the Day | soups and salads | USDA | 20 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Beef's Big Catch | soups and salads | USDA | 24 kcal |
| 6 | IBC Root Beer | beverages | USDA | 44 kcal |
| 7 | Grilled Chicken Salad | beef's kids! | USDA | 81 kcal |
| 8 | Macaroni and Cheese | beef's kids! | USDA | 102 kcal |
| 9 | Santa Fe Chicken Salad | soups and salads | USDA | 106 kcal |
| 10 | Grilled Chicken Salad | soups and salads | USDA | 119 kcal |
| 11 | Chicken Wings | beef's kids! | USDA | 196 kcal |
| 12 | Buffalo - Style Chicken Wrap | wraps | USDA | 201 kcal |
| 13 | Buffalo-Style Chicken Salad | soups and salads | USDA | 209 kcal |
| 14 | Hot Dog | beef's kids! | USDA | 211 kcal |
| 15 | Chicken Nuggets | beef's kids! | USDA | 212 kcal |
| 16 | Grilled Chicken Wrap | wraps | USDA | 220 kcal |
| 17 | Cheeseburger Wrap | wraps | USDA | 221 kcal |
| 18 | Special Recipe Chili | soups and salads | USDA | 221 kcal |
| 19 | Classic Chef Salad | soups and salads | USDA | 225 kcal |
| 20 | Cuban - Hot and Pressed | sandwiches | USDA | 228 kcal |
| 21 | Fresh Garden Salad | soups and salads | USDA | 230 kcal |
| 22 | Boneless Wings | beef's kids! | USDA | 232 kcal |
| 23 | Chicken Caesar | soups and salads | USDA | 239 kcal |
| 24 | Grilled Chicken Wrap | beef's kids! | USDA | 252 kcal |
| 25 | Hamburger | beef's kids! | USDA | 256 kcal |
| 26 | Club Wrap | wraps | USDA | 282 kcal |
| 27 | Cheeseburger | beef's kids! | USDA | 304 kcal |
| 28 | Chicken Fingers | beef's kids! | USDA | 325 kcal |
| 29 | Fountain Drinks | beverages | USDA | 333 kcal |
| 30 | Grilled Cheese | beef's kids! | USDA | 343 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef's Big Burger
Cup of Soup and Regular Garden Salad
BBQ Bacon Cheeseburger
Black and Bleu Burger
Chili Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Le Bon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Le Bon items have calorie data?
What is the lowest-calorie item at Le Bon?
Are Le Bon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.