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Nutrition Breakdown

Lawry's The Prime Rib Calories — Lowest to Highest

Browse calorie values for Lawry's The Prime Rib menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

31 kcal

Highest Item

441 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Lawry's The Prime Rib

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Skillet of Mushrooms accompaniments USDA 31 kcal
2 Cramed Corn accompaniments USDA 44 kcal
3 Fresh Asparagus accompaniments USDA 49 kcal
4 Jumbo Shrimp Cocktail accompaniments USDA 75 kcal
5 Atlantic Lobster Tails fresh seafood USDA 80 kcal
6 Lobster and Prime Rib prime rib dinners USDA 80 kcal
7 Buttered Peas accompaniments USDA 86 kcal
8 Creamed Spinach accompaniments USDA 145 kcal
9 The Beef Bowl Cut prime rib dinners USDA 161 kcal
10 The Diamond Jim Brandy prime rib dinners USDA 239 kcal
11 The California Cut prime rib dinners USDA 292 kcal
12 Fresh Salmon fresh seafood USDA 353 kcal
13 Lawry's Baked Idaho Potato accompaniments USDA 370 kcal
14 The Lawry Cut prime rib dinners USDA 407 kcal
15 The English Cut prime rib dinners USDA 441 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The English Cut

prime rib dinners 441 kcal

The Lawry Cut

prime rib dinners 407 kcal

Lawry's Baked Idaho Potato

accompaniments 370 kcal

Fresh Salmon

fresh seafood 353 kcal

The California Cut

prime rib dinners 292 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lawry's The Prime Rib Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lawry's The Prime Rib items have calorie data?
Lawry's The Prime Rib currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lawry's The Prime Rib?
The lightest item currently tracked is Skillet of Mushrooms at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lawry's The Prime Rib calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lawry's The Prime Rib full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.