Nutrition Breakdown

Lawler's Barbecue Calories — Lowest to Highest

Browse calorie values for Lawler's Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

20 kcal

Highest Item

468 kcal

30 / 30 items resolved USDA database: 29 Estimated: 1

Lowest Calorie Items at Lawler's Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad sides USDA 20 kcal
2 BBQ Beans sides USDA 98 kcal
3 Green Beans sides USDA 98 kcal
4 Potato Salad sides USDA 98 kcal
5 Drinks (Qt) sides USDA 101 kcal
6 Plates barbecue menu USDA 106 kcal
7 Tastymac'n Chz sides USDA 116 kcal
8 Ham famous stuffee tater USDA 117 kcal
9 Pork famous stuffee tater USDA 118 kcal
10 Cole Slaw sides USDA 136 kcal
11 Sampler Plate barbecue menu USDA 143 kcal
12 Combo Plates barbecue menu USDA 159 kcal
13 Turkey famous stuffee tater USDA 161 kcal
14 BBQ Sandwich barbecue menu USDA 163 kcal
15 Famous Pulled Pork Plate barbecue menu USDA 168 kcal
16 Hand Pulled Pork or Turkey or Ham barbecue by the poud USDA 168 kcal
17 No Meat Tater famous stuffee tater USDA 202 kcal
18 Tasty BBQ Nachos sides USDA 242 kcal
19 Drinks (20 oz) sides USDA 254 kcal
20 QTR Slab Rib Plate st louis style ribs USDA 254 kcal
21 St Louis Style Ribs st louis style ribs USDA 256 kcal
22 Little Piggy Plates barbecue menu USDA 268 kcal
23 Bun (12 Pk) sides USDA 273 kcal
24 Bun (8 Pk) sides USDA 273 kcal
25 Half-Slab Rib Plate st louis style ribs USDA 282 kcal
26 Pecan Pie or Hershey Chocolate Creme Pie desserts USDA 353 kcal
27 LB Pork (8 PK) special family Estimated 390 kcal
28 Lunch Bag Special barbecue menu USDA 397 kcal
29 Super Salads sides USDA 430 kcal
30 2LB Pork (12 PK) special family USDA 468 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2LB Pork (12 PK)

special family 468 kcal

Super Salads

sides 430 kcal

Lunch Bag Special

barbecue menu 397 kcal

LB Pork (8 PK)

special family 390 kcal

Pecan Pie or Hershey Chocolate Creme Pie

desserts 353 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lawler's Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lawler's Barbecue items have calorie data?
Lawler's Barbecue currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lawler's Barbecue?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lawler's Barbecue calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lawler's Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.