Nutrition Breakdown

Lauro Ristorante Calories — Lowest to Highest

Browse calorie values for Lauro Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

34 kcal

Highest Item

560 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Lauro Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea coffee USDA 34 kcal
2 Salmone Fresca Cleapatra fish USDA 62 kcal
3 Spinaci Aglia e Olia fresh vegetables USDA 71 kcal
4 Scaloppine Piccata meat USDA 82 kcal
5 Scaloppine di Vitella Sarrentina meat USDA 90 kcal
6 Cernia Livornese fish USDA 100 kcal
7 Petta de Pollo alla Ligure meat USDA 107 kcal
8 Petta di Pollo Parmigiana meat USDA 110 kcal
9 Petta de Pollo alla Griglia meat USDA 120 kcal
10 Scelta Dal Carrella desserts USDA 145 kcal
11 Petta de Pollo Marsala meat USDA 171 kcal
12 Lasagna Bolognese pasta USDA 180 kcal
13 Scaloppine Milanese meat USDA 204 kcal
14 Petta di Pollo Sassi meat USDA 206 kcal
15 Funghi Trifolati fresh vegetables USDA 265 kcal
16 Capellini alla Napoletana pasta USDA 339 kcal
17 Capellini con Gambertti Fra Diavola pasta USDA 339 kcal
18 Agneletti Alla Panna pasta Estimated 390 kcal
19 Avocado Aurara antipasti Estimated 390 kcal
20 Bruschetta Ben Fatta antipasti Estimated 390 kcal
21 Capellini Aglia e Olia pasta Estimated 390 kcal
22 Cazze Alla Caprese antipasti Estimated 390 kcal
23 Cesare salad Estimated 390 kcal
24 Fettucine Bolognese pasta Estimated 390 kcal
25 Frittura di Calamari antipasti Estimated 390 kcal
26 Gnocchi Sorrentina pasta Estimated 390 kcal
27 Insalata all Italiana salad Estimated 390 kcal
28 Linguine Alle Cazze pasta Estimated 390 kcal
29 Linguine Alle Vongole pasta Estimated 390 kcal
30 Mista salad Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta e Fagioli

soup 560 kcal

Caffe Espressa

coffee 542 kcal

Caffee Americana

coffee 536 kcal

Cappuccino

coffee 444 kcal

Agneletti Alla Panna

pasta 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lauro Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lauro Ristorante items have calorie data?
Lauro Ristorante currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lauro Ristorante?
The lightest item currently tracked is Tea at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lauro Ristorante calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lauro Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.