Nutrition Breakdown
Laughlin's Hearty Buffalo Bistro Calories — Lowest to Highest
Browse calorie values for Laughlin's Hearty Buffalo Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Laughlin's Hearty Buffalo Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hearty N Y Strip Steak Hoagy | sandwiches | Estimated | 10 kcal |
| 2 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 3 | Add to Any Salad : N.Y. Strip Steak | salads | Estimated | 95 kcal |
| 4 | Roasted Turkey Sandwich | sandwiches | USDA | 146 kcal |
| 5 | Fresh Fruit and Cheese Platter for Two | starters | Estimated | 155 kcal |
| 6 | Add to Any Salad : 5 oz. Salmon | salads | Estimated | 180 kcal |
| 7 | Add to Any Salad : Cajun Catfish | salads | Estimated | 180 kcal |
| 8 | Add to Any Salad : Carved Tenderloin | salads | Estimated | 180 kcal |
| 9 | Add to Any Salad : Grilled Shrimp | salads | Estimated | 180 kcal |
| 10 | Add to Any Salad : Grouper | salads | Estimated | 180 kcal |
| 11 | Grilled Tenderloin Sandwich | sandwiches | USDA | 180 kcal |
| 12 | Mixed Green Side Salad | starters | Estimated | 180 kcal |
| 13 | Spinach Salad | salads | Estimated | 180 kcal |
| 14 | The Laughlins Chop Salad | salads | Estimated | 180 kcal |
| 15 | Grilled Chicken Sandwich | sandwiches | USDA | 182 kcal |
| 16 | Grilled Chicken Sandwich Make it Black & Bleu: | sandwiches | USDA | 182 kcal |
| 17 | Grilled or Fried Blackened Catfish Hoagy | sandwiches | USDA | 182 kcal |
| 18 | Soup of the Day | starters | Estimated | 220 kcal |
| 19 | 8oz. Grilled Rib Eye Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 20 | Additional Toppings | sandwiches | USDA | 273 kcal |
| 21 | Add to Any Salad : Chicken Fingers | salads | Estimated | 305 kcal |
| 22 | Add to Any Salad : Grilled Chicken | salads | Estimated | 305 kcal |
| 23 | Fried Bologna Steak | sandwiches | USDA | 306 kcal |
| 24 | Buffalo Wings | starters | Estimated | 390 kcal |
| 25 | Caesar | salads | Estimated | 390 kcal |
| 26 | Fresh Carved Roast Beef | sandwiches | Estimated | 390 kcal |
| 27 | Fried Cappicola & Fresh Roast Beef | sandwiches | Estimated | 390 kcal |
| 28 | Homemade Beef Chili | starters | Estimated | 390 kcal |
| 29 | Italian Sausage | sandwiches | Estimated | 390 kcal |
| 30 | Jumbo Shrimp Cocktail | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Bleu Burger
Laughlin Cheeseburger
8oz. Roasted Prime Rib Sandwich
Cajun or Plain Grouper Sandwich
Grilled Tenderloin Sandwich Make it Black & Bleu:
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Laughlin's Hearty Buffalo Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Laughlin's Hearty Buffalo Bistro items have calorie data?
What is the lowest-calorie item at Laughlin's Hearty Buffalo Bistro?
Are Laughlin's Hearty Buffalo Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.