Nutrition Breakdown

Laughlin's Hearty Buffalo Bistro Calories — Lowest to Highest

Browse calorie values for Laughlin's Hearty Buffalo Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 7 Estimated: 36

Lowest Calorie Items at Laughlin's Hearty Buffalo Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hearty N Y Strip Steak Hoagy sandwiches Estimated 10 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Add to Any Salad : N.Y. Strip Steak salads Estimated 95 kcal
4 Roasted Turkey Sandwich sandwiches USDA 146 kcal
5 Fresh Fruit and Cheese Platter for Two starters Estimated 155 kcal
6 Add to Any Salad : 5 oz. Salmon salads Estimated 180 kcal
7 Add to Any Salad : Cajun Catfish salads Estimated 180 kcal
8 Add to Any Salad : Carved Tenderloin salads Estimated 180 kcal
9 Add to Any Salad : Grilled Shrimp salads Estimated 180 kcal
10 Add to Any Salad : Grouper salads Estimated 180 kcal
11 Grilled Tenderloin Sandwich sandwiches USDA 180 kcal
12 Mixed Green Side Salad starters Estimated 180 kcal
13 Spinach Salad salads Estimated 180 kcal
14 The Laughlins Chop Salad salads Estimated 180 kcal
15 Grilled Chicken Sandwich sandwiches USDA 182 kcal
16 Grilled Chicken Sandwich Make it Black & Bleu: sandwiches USDA 182 kcal
17 Grilled or Fried Blackened Catfish Hoagy sandwiches USDA 182 kcal
18 Soup of the Day starters Estimated 220 kcal
19 8oz. Grilled Rib Eye Steak Sandwich sandwiches Estimated 240 kcal
20 Additional Toppings sandwiches USDA 273 kcal
21 Add to Any Salad : Chicken Fingers salads Estimated 305 kcal
22 Add to Any Salad : Grilled Chicken salads Estimated 305 kcal
23 Fried Bologna Steak sandwiches USDA 306 kcal
24 Buffalo Wings starters Estimated 390 kcal
25 Caesar salads Estimated 390 kcal
26 Fresh Carved Roast Beef sandwiches Estimated 390 kcal
27 Fried Cappicola & Fresh Roast Beef sandwiches Estimated 390 kcal
28 Homemade Beef Chili starters Estimated 390 kcal
29 Italian Sausage sandwiches Estimated 390 kcal
30 Jumbo Shrimp Cocktail starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Bleu Burger

sandwiches 620 kcal

Laughlin Cheeseburger

sandwiches 620 kcal

8oz. Roasted Prime Rib Sandwich

sandwiches 470 kcal

Cajun or Plain Grouper Sandwich

sandwiches 470 kcal

Grilled Tenderloin Sandwich Make it Black & Bleu:

sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Laughlin's Hearty Buffalo Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Laughlin's Hearty Buffalo Bistro items have calorie data?

Laughlin's Hearty Buffalo Bistro currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Laughlin's Hearty Buffalo Bistro?

The lightest item currently tracked is Hearty N Y Strip Steak Hoagy at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Laughlin's Hearty Buffalo Bistro calorie values official or estimated?

This page uses a hybrid model: 7 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Laughlin's Hearty Buffalo Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP