Nutrition Breakdown

Latour Calories — Lowest to Highest

Browse calorie values for Latour menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

24 kcal

Highest Item

500 kcal

25 / 25 items resolved USDA database: 10 Estimated: 15

Lowest Calorie Items at Latour

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Almond Crusted Brie Salad appetizers USDA 24 kcal
2 American Coffee or Tea dessert Estimated 25 kcal
3 Lump Crabmeat Strudel appetizers USDA 67 kcal
4 French Onion Soup Gratinee soups and salads USDA 108 kcal
5 Horseradish-Crusted Salmon entrees USDA 114 kcal
6 Traditional Lobster Bisque soups and salads USDA 114 kcal
7 Fallen French Cheese Souffle appetizers USDA 207 kcal
8 Roasted Beet Salad soups and salads USDA 283 kcal
9 Profiteroles and Ice Cream dessert Estimated 290 kcal
10 Bavarian Apple Strudel dessert Estimated 390 kcal
11 Beef Tenderloin Tips Stroganoff entrees Estimated 390 kcal
12 Braised Boneless Short Ribs of Beef entrees Estimated 390 kcal
13 Cappuccino dessert Estimated 390 kcal
14 Creme Brulee dessert Estimated 390 kcal
15 Espresso dessert Estimated 390 kcal
16 Goat Cheese Ravioli entrees Estimated 390 kcal
17 Lamb Bolognese entrees Estimated 390 kcal
18 Medallion of Beef Au Poivre entrees Estimated 390 kcal
19 Pan-Seared Grouper entrees Estimated 390 kcal
20 Wild Mushroom Dumpling Forestiere appetizers USDA 393 kcal
21 Chocolate Ganache Mousse Cake dessert Estimated 420 kcal
22 Grand Marnier Cheesecake dessert Estimated 420 kcal
23 Frisee Salad soups and salads USDA 430 kcal
24 Roasted Fines Herb Chicken entrees Estimated 430 kcal
25 Escargots a la Bourguignonne appetizers USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Escargots a la Bourguignonne

appetizers 500 kcal

Frisee Salad

soups and salads 430 kcal

Roasted Fines Herb Chicken

entrees 430 kcal

Chocolate Ganache Mousse Cake

dessert 420 kcal

Grand Marnier Cheesecake

dessert 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Latour Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Latour items have calorie data?
Latour currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Latour?
The lightest item currently tracked is Almond Crusted Brie Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Latour calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Latour full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.