Nutrition Breakdown
Latin American Grill Calories — Lowest to Highest
Browse calorie values for Latin American Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Latin American Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Filetillo De Carne Salteado | carnes | Estimated | 10 kcal |
| 2 | Filetillo De Pollo Salteado | pollo | Estimated | 10 kcal |
| 3 | Jr. Palomilla Steak | kids menu | Estimated | 10 kcal |
| 4 | Nestea | sodas | Estimated | 10 kcal |
| 5 | Melon | jugos | USDA | 35 kcal |
| 6 | Fresa | batidos $3.25 | USDA | 38 kcal |
| 7 | Naranja Con Zanahoria | jugos | USDA | 43 kcal |
| 8 | Jupina | sodas | USDA | 56 kcal |
| 9 | Leche Malteada | batidos $3.25 | USDA | 66 kcal |
| 10 | Copa De Sangria | vinos de la casa | USDA | 83 kcal |
| 11 | Copa De Vino | vinos de la casa | USDA | 86 kcal |
| 12 | Mamey | batidos $3.25 | USDA | 124 kcal |
| 13 | Cervezas Nacionales | cervezas | USDA | 136 kcal |
| 14 | Ensalada Cesar | ensaladas | Estimated | 180 kcal |
| 15 | Ensalada Cesar Con: | ensaladas | Estimated | 180 kcal |
| 16 | Ensalada De Pollo | por libra | Estimated | 180 kcal |
| 17 | Trigo | batidos $3.25 | USDA | 274 kcal |
| 18 | Ice Cream | postres | Estimated | 290 kcal |
| 19 | Cervezas Importadas | cervezas | USDA | 300 kcal |
| 20 | 26. Sandwich De Ensalada De Pollo | sandwiches | Estimated | 325 kcal |
| 21 | 1/2 Pollo Frito | pollo | Estimated | 390 kcal |
| 22 | 10. Choripan | sandwiches | Estimated | 390 kcal |
| 23 | 11. De Pavo Regular | sandwiches | Estimated | 390 kcal |
| 24 | 12. De Pavo Especial | sandwiches | Estimated | 390 kcal |
| 25 | 13. De Queso Suizo | sandwiches | Estimated | 390 kcal |
| 26 | 14. De Queso Americano | sandwiches | Estimated | 390 kcal |
| 27 | 15. Pan Con Bistec Regular | sandwiches | Estimated | 390 kcal |
| 28 | 16. Pan Con Bistec Especial | sandwiches | Estimated | 390 kcal |
| 29 | 17. De Bacon | sandwiches | Estimated | 390 kcal |
| 30 | 19. Medianoche | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
1. Sandwich Miami
18. Club Sandwich
25. Sandwich De Tuna
27. Sandwich De Pechuga De Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latin American Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latin American Grill items have calorie data?
What is the lowest-calorie item at Latin American Grill?
Are Latin American Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.