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Nutrition Breakdown

Laspadas Steaks & Hoagies Calories — Lowest to Highest

Browse calorie values for Laspadas Steaks & Hoagies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

115 / 115 items resolved USDA database: 27 Estimated: 88

Lowest Calorie Items at Laspadas Steaks & Hoagies

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak la spadas steaks and chicken steaks Estimated 10 kcal
2 Cheese Steak Hagie la spadas steaks and chicken steaks Estimated 10 kcal
3 Cheese Steak Italiano la spadas steaks and chicken steaks Estimated 10 kcal
4 Cheese Steak Supreme la spadas steaks and chicken steaks Estimated 10 kcal
5 Original Cheese Steak la spadas original wraps Estimated 10 kcal
6 Original Steak la spadas steaks and chicken steaks Estimated 10 kcal
7 Roasted Peppers original sides USDA 17 kcal
8 Fresh Broccoli Rabe original sides USDA 29 kcal
9 Bay Fries fries & sides USDA 33 kcal
10 Hot Cherry Peppers original sides USDA 36 kcal
11 Sweet Peppers original sides USDA 43 kcal
12 Pizza Logs (4) fries & sides USDA 45 kcal
13 Chicken Or Tuna Salad la spadas original wraps USDA 63 kcal
14 Crispy Bacon Dijon Chicken la spadas original wraps USDA 122 kcal
15 La Spada Fries fries & sides USDA 155 kcal
16 Homemade Cole Slaw original sides USDA 159 kcal
17 Lean Gourmet Quality Roast Beef clubs, clubs, clubs USDA 172 kcal
18 Broccoli & Cheese Bites (8) fries & sides USDA 174 kcal
19 Curly Fries fries & sides USDA 176 kcal
20 Chopped Chef Salad signature salads Estimated 180 kcal
21 Greek Salad signature salads Estimated 180 kcal
22 Royal Caesar Salad signature salads Estimated 180 kcal
23 Tossed Garden Salad signature salads Estimated 180 kcal
24 Turkey Club Salad signature salads Estimated 180 kcal
25 Chicken Or Tuna Salad clubs, clubs, clubs USDA 187 kcal
26 Home Style Turkey Or Imported Ham & Cheese clubs, clubs, clubs USDA 191 kcal
27 Patty Melt from the grill Estimated 195 kcal
28 Chicken Finger Or Crab Cake Or Golden Shrimp platters USDA 197 kcal
29 Potato Skins (4) fries & sides USDA 215 kcal
30 Buffalo Chicken Cheese Steak la spadas steaks and chicken steaks Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Bacon Cheeseburger

la spadas burgers and dogs 775 kcal

Double Cheeseburger

la spadas burgers and dogs 775 kcal

Italian Special

la spadas original wraps 556 kcal

Chicken Caesar

la spadas original wraps 430 kcal

Chicken Parmigiana

la spadas hot originals 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Laspadas Steaks & Hoagies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Laspadas Steaks & Hoagies items have calorie data?
Laspadas Steaks & Hoagies currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Laspadas Steaks & Hoagies?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Laspadas Steaks & Hoagies calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Laspadas Steaks & Hoagies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.