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Nutrition Breakdown

Las Palomas Restaurant - Bar Calories — Lowest to Highest

Browse calorie values for Las Palomas Restaurant - Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

228 / 228 items resolved USDA database: 27 Estimated: 201

Lowest Calorie Items at Las Palomas Restaurant - Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak "Chimichurri" entrees Estimated 10 kcal
2 Steak "Chimichurri" beef Estimated 10 kcal
3 Steak "Chimichurri" beef Estimated 10 kcal
4 Christian Brothers Brandy liquor USDA 49 kcal
5 Christian Brothers Brandy liqueurs USDA 49 kcal
6 Cointreau liqueurs USDA 49 kcal
7 Kahlua liqueurs USDA 49 kcal
8 Grilled Chicken Achiote & Beet Salad poultry USDA 81 kcal
9 Seven Falls Cabernet Sauvignon, Washington, USA reds USDA 83 kcal
10 Le Grand Noir Chardonnay, France white & sparkling USDA 84 kcal
11 Candor Zinfandel Lot 4, CA reds USDA 88 kcal
12 Rum liquor USDA 89 kcal
13 Row Eleven Pinot Noir, CA reds USDA 132 kcal
14 Hibiscus Iced Tea featured drinks Estimated 135 kcal
15 Cochinita Pibil pork USDA 143 kcal
16 Chicken Pecan poultry USDA 149 kcal
17 Jean-Luc Colombo Cotes du Rhone, France reds USDA 176 kcal
18 Grilled Salmon Chimichurri and Beet Salad salads Estimated 180 kcal
19 Nopales Salad salads Estimated 180 kcal
20 Nopales Salad salads Estimated 180 kcal
21 Nopales Salad amelia's kitchen Estimated 180 kcal
22 Salmon Salad salads Estimated 180 kcal
23 Salmon Salad salads Estimated 180 kcal
24 Salmon Salad vegetarian dishes Estimated 180 kcal
25 Salmon Salad seafood Estimated 180 kcal
26 Salmon Salad seafood Estimated 180 kcal
27 Salmon Salad lunch specials Estimated 180 kcal
28 Salmon Salad lunch specials Estimated 180 kcal
29 Small Dinner Salad salads Estimated 180 kcal
30 Small Dinner Salad vegetarian dishes Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 201

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vodka

liquor 900 kcal

Marques de Grinon Caliza, Spain

reds 800 kcal

Bourbon

liquor 600 kcal

Baileys Irish Cream

liqueurs 533 kcal

Whiskey

liquor 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Palomas Restaurant - Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Palomas Restaurant - Bar items have calorie data?
Las Palomas Restaurant - Bar currently has calorie values for 228 of 228 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Palomas Restaurant - Bar?
The lightest item currently tracked is Steak "Chimichurri" at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Palomas Restaurant - Bar calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 201 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Las Palomas Restaurant - Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.