Nutrition Breakdown
Las Lunitas Calories — Lowest to Highest
Browse calorie values for Las Lunitas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
9 kcal
Highest Item
620 kcal
Lowest Calorie Items at Las Lunitas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Affogato Coffee | hot beverages | USDA | 9 kcal |
| 2 | Double Espresso | hot beverages | USDA | 9 kcal |
| 3 | Espresso Napolitano | hot beverages | USDA | 9 kcal |
| 4 | 5. Sirloin Steak | chef's choice | Estimated | 10 kcal |
| 5 | Sparkling Water | beverages | Estimated | 10 kcal |
| 6 | Water | beverages | Estimated | 10 kcal |
| 7 | Macchiato | hot beverages | USDA | 23 kcal |
| 8 | 2. Western Omelet | omelets, home fries and salad | USDA | 25 kcal |
| 9 | American Coffee | hot beverages | Estimated | 40 kcal |
| 10 | Black Coffee | hot beverages | Estimated | 40 kcal |
| 11 | Hot Chocolate "Las Lunitas" | hot beverages | USDA | 72 kcal |
| 12 | Hot Chocolate Benniciana | hot beverages | USDA | 72 kcal |
| 13 | Hot Chocolate With Whipped Cream | hot beverages | USDA | 101 kcal |
| 14 | 4. Spinach Omelet | omelets, home fries and salad | USDA | 127 kcal |
| 15 | 3. Spinach Omelet With Ricotta Cheese | omelets, home fries and salad | USDA | 128 kcal |
| 16 | Iced Tea | beverages | Estimated | 135 kcal |
| 17 | Iced Tea | beverages | Estimated | 135 kcal |
| 18 | 1. Two Eggs Any Style | desayuno | USDA | 139 kcal |
| 19 | Fruit Tart | desserts | Estimated | 140 kcal |
| 20 | Fruit Tart "Lunitas" | desserts | Estimated | 140 kcal |
| 21 | Iced Coffee | beverages | Estimated | 150 kcal |
| 22 | Fruit Salad | desserts | Estimated | 160 kcal |
| 23 | Cappuccino Latte | hot beverages | Estimated | 170 kcal |
| 24 | Mocha Latte | hot beverages | Estimated | 170 kcal |
| 25 | 1. Fresh Tomato Mozzarella Salad | salads | Estimated | 180 kcal |
| 26 | 2. Mixed Salad | salads | Estimated | 180 kcal |
| 27 | 4. Caesar Salad | salads | Estimated | 180 kcal |
| 28 | 4. Salad | side dishes $2.75 | Estimated | 180 kcal |
| 29 | 5. Avocado Salad | salads | Estimated | 180 kcal |
| 30 | 6. Las Lunitas Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Classic Hamburger
2. Cheese Hamburger
3. Vegetarian Burger
4. Especial Hamburger
5. Mexican Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Lunitas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Las Lunitas items have calorie data?
What is the lowest-calorie item at Las Lunitas?
Are Las Lunitas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.