Nutrition Breakdown
Larsen's Steakhouse Calories — Lowest to Highest
Browse calorie values for Larsen's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
7 kcal
Highest Item
464 kcal
Lowest Calorie Items at Larsen's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jumbo Idaho Potato | sides | USDA | 7 kcal |
| 2 | Steamed Clams & Mussels | appetizers | Estimated | 10 kcal |
| 3 | Grilled Asparagus | sides | USDA | 24 kcal |
| 4 | Sugar Snap Peas | sides | USDA | 48 kcal |
| 5 | Steamed Broccoli | sides | USDA | 65 kcal |
| 6 | Creamed Corn | sides | USDA | 72 kcal |
| 7 | Lobster Tails | seafood & chicken | USDA | 80 kcal |
| 8 | Hash Browns | sides | USDA | 82 kcal |
| 9 | Sweet Potatoes | sides | USDA | 85 kcal |
| 10 | Alaskan King Crab Legs | seafood & chicken | USDA | 94 kcal |
| 11 | 16oz New York | aged meats | USDA | 110 kcal |
| 12 | Creamy Garlic Mashed Potatoes | sides | USDA | 114 kcal |
| 13 | Lobster Mashed Potatoes | sides | USDA | 114 kcal |
| 14 | Chilean Sea Bass | seafood & chicken | USDA | 115 kcal |
| 15 | Salmon | seafood & chicken | USDA | 116 kcal |
| 16 | Sauteed Green Beans | sides | USDA | 116 kcal |
| 17 | Macaroni & Cheese | sides | USDA | 124 kcal |
| 18 | Broccoli Au Gratin | sides | USDA | 136 kcal |
| 19 | Seared Ahi Tuna | seafood & chicken | USDA | 143 kcal |
| 20 | 22oz Prime Porterhouse | aged meats | USDA | 145 kcal |
| 21 | Crab Stuffed Dover Sole | seafood & chicken | USDA | 148 kcal |
| 22 | 16oz Veal Porterhouse | aged meats | USDA | 161 kcal |
| 23 | 26oz Colorado Rack of Lamb | aged meats | USDA | 169 kcal |
| 24 | Stuffed Free-Range Chicken Breast | seafood & chicken | USDA | 171 kcal |
| 25 | Arugula Salad | salads & soups | Estimated | 180 kcal |
| 26 | Blue Wedge Salad | salads & soups | Estimated | 180 kcal |
| 27 | Burrata and Tomato Salad | salads & soups | Estimated | 180 kcal |
| 28 | Chopped Salad | salads & soups | Estimated | 180 kcal |
| 29 | Classic Caesar Salad | salads & soups | Estimated | 180 kcal |
| 30 | Flemmings House Salad | salads & soups | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beer Battered Onion Rings
Maryland Crab Cake
Bacon Wrapped Shrimp (3)
Bacon Wrapped Shrimp (6)
Sundried Tomato & Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Larsen's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Larsen's Steakhouse items have calorie data?
What is the lowest-calorie item at Larsen's Steakhouse?
Are Larsen's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.